HOW TO MAKE A TUNA FISH SANDWICH RECIPES

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FISH FINGER SANDWICH | FISH RECIPES | JAMIE OLIVER RECIPES



Fish Finger Sandwich | Fish Recipes | Jamie Oliver Recipes image

I guess 'recipe' is a bit of a loose term here but come on guys, you just can't beat a classic fish finger sandwich. For me it's simply bread, butter, and a dollop of ketchup, no messing, but how do you do yours?

Total Time 20 minutes

Yield 1

Number Of Ingredients 4

4 fish fingers
butter
2 slices white bread or 1 roll
tomato ketchup

Steps:

    1. I remove about 4 fish fingers from the freezer and grill them on each side until crispy and golden. While that's happening, I butter 2 bits of nice soft white bread or a white roll, smearing one half generously with tomato ketchup. When the fish fingers are done, I remove them from the grill and place them on the bread smeared with ketchup. The most important bit is to put the other bit of bread on top and, using a little force, push down on your buttie which, for some reason, seems to make it taste even better. And that's it – all done.
    2. I tend to eat one of these while I'm walking about at home and I always get told off by the missus for dropping bits everywhere. You'll notice from the picture that I've put a handful of rocket in the sandwich, which isn't really necessary but it does make it look a bit more posh. I was a bit embarrassed to tell the photographer he had to shoot a fish finger sandwich, so I told him it was 'lemon sole goujons' – what a prat I am! Be proud to eat fish fingers, that's what I say.

Nutrition Facts : Calories 486 calories, FatContent 22.4 g fat, SaturatedFatContent 10.9 g saturated fat, ProteinContent 44.0 g protein, CarbohydrateContent 50.1 g carbohydrate, SugarContent 5.9 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

FISH FINGER SANDWICH | FISH RECIPES | JAMIE OLIVER RECIPES



Fish Finger Sandwich | Fish Recipes | Jamie Oliver Recipes image

I guess 'recipe' is a bit of a loose term here but come on guys, you just can't beat a classic fish finger sandwich. For me it's simply bread, butter, and a dollop of ketchup, no messing, but how do you do yours?

Total Time 20 minutes

Yield 1

Number Of Ingredients 4

4 fish fingers
butter
2 slices white bread or 1 roll
tomato ketchup

Steps:

    1. I remove about 4 fish fingers from the freezer and grill them on each side until crispy and golden. While that's happening, I butter 2 bits of nice soft white bread or a white roll, smearing one half generously with tomato ketchup. When the fish fingers are done, I remove them from the grill and place them on the bread smeared with ketchup. The most important bit is to put the other bit of bread on top and, using a little force, push down on your buttie which, for some reason, seems to make it taste even better. And that's it – all done.
    2. I tend to eat one of these while I'm walking about at home and I always get told off by the missus for dropping bits everywhere. You'll notice from the picture that I've put a handful of rocket in the sandwich, which isn't really necessary but it does make it look a bit more posh. I was a bit embarrassed to tell the photographer he had to shoot a fish finger sandwich, so I told him it was 'lemon sole goujons' – what a prat I am! Be proud to eat fish fingers, that's what I say.

Nutrition Facts : Calories 486 calories, FatContent 22.4 g fat, SaturatedFatContent 10.9 g saturated fat, ProteinContent 44.0 g protein, CarbohydrateContent 50.1 g carbohydrate, SugarContent 5.9 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

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