HOW TO MAKE A TENDER EYE OF ROUND ROAST RECIPES

Name: Tender Eye of Round Beef Roast ATK
Prep time: 1 d 3 h
Cook time: 3 h
Yield: 1 roast, 6-8 serving(s)
Ingredients: 1 beef eye round, 3 1/2 to 4 lbs; 4 teaspoons kosher salt; 2 teaspoons fresh ground black pepper

TENDER EYE OF ROUND BEEF ROAST ATK RECIPE - FOOD.COM

Tender Eye of Round Beef Roast ATK Recipe - Food.com image

Unusual method for turning an economical low-fat roast into a delicious, tender, juicy, pink inside delight! Follow the instructions to the letter for best results. The roast must be salted, wrapped and refrigerated for 24 hours before cooking. Cooking time is 3 hours total. The best thermometer to use is a probe thermometer with a cable to attach it to a digital controller outside of the oven.

Total Time 3

Prep Time 27 hours

Cook Time 3 hours

Yield 1 roast, 6-8 serving(s)

Number Of Ingredients 3

Ingredients

1 beef eye round, 3 1/2 to 4 lbs
4 teaspoons kosher salt
2 teaspoons fresh ground black pepper

Steps:

First day: Spread salt evenly over all sides of beef roast. Wrap in plastic and refrigerate 18 to 24 hours.
Second day (start this process 2 1/2 hours before you wish to serve): Preheat oven to 225 degrees F. Prepare shallow roasting pan with rack.
Unwrap roast, pat dry with paper towels. Rub vegetable oil over surface. Coat with 2 teaspoons ground pepper. Brown roast in a medium-hot skillet on all sides until dark brown, about 3 minutes per side.
Place on roasting rack. Place thermometer probe in the center of roast, insert from end.
Roast uncovered for about 1 hr 15 min to internal temperature of 115 degrees F. DO NOT OPEN OVEN DOOR. Turn oven off and leave roast in place for 30 to 50 minutes, until meat reaches 125 degrees internal temperature.
Remove from oven, place on board. Cover with foil, and allow to rest for 15 minutes before slicing. The roast will be pink and juicy in the center.

Nutrition Facts : Calories 1.9, FatContent 0, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 1550.5, CarbohydrateContent 0.5, FiberContent 0.2, SugarContent 0, ProteinContent 0.1

EYE ROUND ROAST: THE SIMPLE RECIPE FOR A TENDER BEEF ROAST

Eye Round Roast: the simple recipe for a tender beef roast image

Who doesn't love a perfectly cooked roast? Eye round roast is a tasty, inexpensive way to enjoy roast beef whenever you want. This simple recipe yields a juicy, tender roast that's seasoned with herbs and spices and an incredible homemade gravy using the beef drippings.

Provided by Cookist

Total Time 3

Yield 8

Number Of Ingredients 15

Ingredients

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