QUICK STEAK GRILL RECIPE | BBC GOOD FOOD
A sirloin steak supper you can serve up in a flash - a real treat for two
Provided by Good Food team
Categories Dinner, Main course, Supper
Total Time 25 minutes
Cook Time 20 minutes
Yield 2
Number Of Ingredients 7
Steps:
- Heat grill to high. Thickly slice the potato, then lay slices on a large non-stick baking tray and brush with oil. Grill for 10 mins until browned. Flip over the potatoes, add the mushrooms and tomatoes to the tray and brush with oil, then return verything to the grill for another 10 mins until cooked.
- Heat remaining oil in a frying pan. Season the steaks, then sear for 1 min on each side for rare, 1½ mins for medium or 2½ mins for well done. Remove and leave to rest. Add a splash of water to the pan, crumble in the stock cube, then boil to make a thin gravy, adding any steak juices from the plate. Serve the steaks with the veg, a handful of watercress and the gravy.
Nutrition Facts : Calories 510 calories, FatContent 32 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 23 grams carbohydrates, SugarContent 4 grams sugar, FiberContent 4 grams fiber, ProteinContent 34 grams protein, SodiumContent 0.72 milligram of sodium
GRILLED DELMONICO STEAKS RECIPE | ALLRECIPES
Marinated steaks so tender you can cut with a fork! Friends and family always come running when they know I'm grilling.
Provided by MACAW06
Categories Meat and Poultry Beef Steaks Rib-Eye Steak Recipes
Total Time 3 hours 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 steaks
Number Of Ingredients 11
Steps:
- Combine the olive oil, Worcestershire sauce, soy sauce, garlic, onion, salt, pepper, rosemary, steak seasoning, and steak sauce in the container of a food processor or blender. Process until well blended.
- Prick steaks on both sides with a fork, and place in a shallow container with a lid. Pour marinade over steaks, cover, and refrigerate at least 3 hours, or overnight.
- Preheat an outdoor grill for medium heat, or light charcoal, and wait until coals are completely white. Soaked wood chips may be added to the coals when ready for a smoky flavor, if you like.
- Remove steaks from marinade, and discard the marinade. Lightly oil the grilling surface, and place steaks on the grill. Cover, and grill steaks for about 10 minutes on each side, or to your desired degree of doneness.
Nutrition Facts : Calories 675.6 calories, CarbohydrateContent 14.8 g, CholesterolContent 100.5 mg, FatContent 53.6 g, FiberContent 1.6 g, ProteinContent 33.7 g, SaturatedFatContent 14.4 g, SodiumContent 7322.3 mg, SugarContent 3.1 g
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