HOW TO MAKE A SMOOTHIE WITH FRUIT AND MILK RECIPES
SMOOTHIE RECIPES | BBC GOOD FOOD
For a natural energy drink or a filling breakfast, try whizzing up one of our nutritious smoothies using seasonal fruit and veg.
Provided by Good Food team
Number Of Ingredients 1
BASIC FRUIT SMOOTHIE RECIPE | ALLRECIPES
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories Breakfast and Brunch Drinks
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, CarbohydrateContent 28.5 g, FatContent 0.6 g, FiberContent 3.8 g, ProteinContent 1.6 g, SaturatedFatContent 0.1 g, SodiumContent 16.2 mg, SugarContent 19.6 g
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