HOW TO MAKE A LONDON BROIL RECIPES

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LONDON BROIL MARINADE RECIPE - FOOD.COM



London Broil Marinade Recipe - Food.com image

This is from Martha Stewart's magazine several years ago. Although it has lots of ingredients, it's simple to make.

Total Time 8 hours 15 minutes

Prep Time 15 minutes

Cook Time 8 hours

Yield 4 serving(s)

Number Of Ingredients 11

2 garlic cloves (minced)
1 tablespoon red wine vinegar
1 tablespoon balsamic vinegar
2 tablespoons lemon juice
1 1/2 tablespoons Dijon mustard
1 tablespoon Worcestershire sauce
1/2 tablespoon soy sauce
1/2 teaspoon oregano
1/2 teaspoon basil
1/2 teaspoon thyme
1/3 cup olive oil

Steps:

  • Assemble all ingredients in glass bowl, and mix well. Place 1-2 lb London broil in marinade in the refrigerator overnight. Grill.

Nutrition Facts : Calories 175.7, FatContent 18.2, SaturatedFatContent 2.5, CholesterolContent 0, SodiumContent 233.1, CarbohydrateContent 3, FiberContent 0.3, SugarContent 1.3, ProteinContent 0.6

DRY RUBBED LONDON BROIL RECIPE | DAVE LIEBERMAN | FOOD NETWORK



Dry Rubbed London Broil Recipe | Dave Lieberman | Food Network image

Provided by Dave Lieberman

Categories     main-dish

Total Time 23 minutes

Prep Time 8 minutes

Cook Time 10 minutes

Yield 4 to 6 servings

Number Of Ingredients 9

One 2-pound London broil
2 tablespoons olive oil
1 recipe Dave's Rub, recipe follows
2 tablespoons chili powder
1 tablespoon dried oregano
1 tablespoon sweet paprika
2 teaspoons garlic powder
4 pinches salt
15 grinds black pepper

Steps:

  • Rub London broil with olive oil and then coat generously with the dry rub. Let stand for about 15 minutes at room temperature.
  • Preheat a grill pan over medium-high heat.
  • Place meat on grill and grill for about 5 minutes on each side for medium-rare. Remove from heat and let rest for 5 to 10 minutes before slicing on the bias.
  • Mix all ingredients together thoroughly in a small bowl.

Nutrition Facts : Calories 354 calorie, FatContent 15 grams, SaturatedFatContent 5 grams, CholesterolContent 75 milligrams, SodiumContent 265 milligrams, CarbohydrateContent 2 grams, FiberContent 1 grams, ProteinContent 49 grams, SugarContent 0 grams

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