BBQ PULLED PORK RECIPE | BBC GOOD FOOD
An American classic, the meat is slow-cooked then shredded or ‘pulled’ and layered with BBQ sauce, pickles and slaw in a soft brioche bun
Provided by Jennifer Joyce
Categories Main course
Total Time 5 hours 20 minutes
Prep Time 10 minutes
Cook Time 5 hours 10 minutes
Yield Makes enough for 16 buns with leftovers
Number Of Ingredients 9
Steps:
- Heat oven to 150C/130C fan/gas 2. Rub the pork with 2 tbsp of the olive oil. Heat a large non-stick pan until very hot and sear the pork on all sides until golden brown.
- Place the meat on a wire rack in a roasting tin. Mix the paprika, mustard powder, garlic and onion salt, and some black pepper with the liquid smoke, if using. Brush all over the meat.
- Add 1 cup of water to the roasting tin, cover very tightly with foil and cook for 5 hrs or until almost falling apart.
- Drain the juices from the meat into a measuring jug. Shred the pork using 2 forks, discarding the fat.
- Skim off the fat from the juices. Mix 125ml of the juices with 4 tbsp BBQ sauce (see recipe in 'goes well with') and pour over the meat. Keep warm until serving, or reheat.
- To assemble, pile the meat into the halved brioche buns, spoon over the BBQ sauce, top with coleslaw and pickles, and sandwich together.
Nutrition Facts : Calories 251 calories, FatContent 16 grams fat, SaturatedFatContent 5 grams saturated fat, ProteinContent 26 grams protein, SodiumContent 0.8 milligram of sodium
HOW TO MAKE PASTRAMI - STEP BY STEP GUIDE - SMOKED BBQ SOURCE
Once you’ve tasted this moist, smoky home made pastrami you’ll never want to buy it from the store again.
Provided by Joe Clements
Categories Main Course
Total Time 8175 minutes
Prep Time 15 minutes
Cook Time 480 minutes
Yield 10
Number Of Ingredients 29
Steps:
- To Make the Pickling Spice
- To Make the Brisket
- To Make the Rub
- To Make the Pastrami
Nutrition Facts : Calories 688 kcal, CarbohydrateContent 30 g, ProteinContent 77 g, FatContent 28 g, SaturatedFatContent 10 g, TransFatContent 1 g, CholesterolContent 225 mg, SodiumContent 17355 mg, FiberContent 3 g, SugarContent 21 g, ServingSize 1 serving
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BBQ PULLED PORK RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Total Time 5 hours 20 minutes
Category Main course
Cuisine American
Calories 251 calories per serving
- To assemble, pile the meat into the halved brioche buns, spoon over the BBQ sauce, top with coleslaw and pickles, and sandwich together.
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