HOW TO INFUSE FRUIT IN WATER RECIPES
ULTIMATE FRUIT SALAD | FRUIT RECIPES | JAMIE OLIVER RECIPES
Pineapple mint is great in all sorts of desserts, in antipasto, for marinating or with lamb. Try it chopped and sprinkled over ripe melon for a refreshing summer dessert.
Total Time 10 minutes
Yield 4
Number Of Ingredients 4
Steps:
- Place the sugar and a teacup of water in a saucepan and heat up. Stir until the sugar dissolves. For a fuller flavour, add half a bunch of whole pineapple mint stems to the hot syrup and leave to infuse until cool.
- When the syrup has cooled down, remove the stems and add the peeled and chopped fruit. Chill well and add half a bunch of picked pineapple mint leaves.
Nutrition Facts : Calories 218 calories, FatContent 0.4 g fat, SaturatedFatContent 0.0 g saturated fat, ProteinContent 1.9 g protein, CarbohydrateContent 54.5 g carbohydrate, SugarContent 52.7 g sugar, SodiumContent 0.04 g salt, FiberContent 3 g fibre
WINTER FRUIT SALAD RECIPE - BBC GOOD FOOD
Make the most of autumnal fruits in this refreshing and nourishing salad - make a batch and eat during the week
Provided by Merrilees Parker
Categories Breakfast
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 6
Number Of Ingredients 6
Steps:
- Tip the fruits and 700ml/11⁄4 pints cold water into a large saucepan. Add the honey and vanilla, scraping the seeds from the pod into the pan. Bring to the boil. Stir well, lower the heat and simmer for 10 minutes until slightly syrupy.
- Take the pan off the heat and stir in the tea bag. Leave to infuse for 10 minutes.
- Discard the tea bag and vanilla pod, tip the fruits and liquid into a non-metallic bowl and pour over the lemon juice. Stir, then leave to cool. Cover and chill until ready to serve.
Nutrition Facts : Calories 192 calories, FatContent 1 grams fat, CarbohydrateContent 46 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 6 grams fiber, ProteinContent 3 grams protein, SodiumContent 0.07 milligram of sodium
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WINTER FRUIT SALAD RECIPE - BBC GOOD FOOD
Make the most of autumnal fruits in this refreshing and nourishing salad - make a batch and eat during the week
From bbcgoodfood.com
Total Time 30 minutes
Category Breakfast
Cuisine British
Calories 192 calories per serving
From bbcgoodfood.com
Total Time 30 minutes
Category Breakfast
Cuisine British
Calories 192 calories per serving
- Discard the tea bag and vanilla pod, tip the fruits and liquid into a non-metallic bowl and pour over the lemon juice. Stir, then leave to cool. Cover and chill until ready to serve.
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