HOW TO GROW CHICKEN OF THE WOODS RECIPES

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CHICKEN AND LENTIL SOUP (INSTANT POT) - SKINNYTASTE



Chicken and Lentil Soup (Instant Pot) - Skinnytaste image

Chicken and lentil soup made in the Instant Pot (pressure cooker) – a healthy, nourishing meal that will fill you up and make plenty of servings so you can have leftovers for lunch or freeze the rest!  

Provided by Gina

Categories     Soup

Total Time 45 minutes

Yield 8

Number Of Ingredients 14

1 lb dried lentils
12 oz 3 boneless skinless chicken thighs, all fat trimmed
7 cups water
2 tbsp chicken Better than Bouillon
1 small onion (chopped)
2 scallions (chopped)
1/4 cup chopped cilantro
3 cloves garlic
1 medium ripe tomato (diced)
1 tsp garlic powder
1 tsp cumin
1/4 tsp oregano
1/2 tsp sazon (I used my homemade blend or paprika)
1/2 teaspoon kosher salt (plus more to taste)

Steps:

  • Place all the ingredients into the instant pot, stir and cover. Use "Soup" button and cook 30 minutes. When done and the pressure releases, shred the chicken and stir. Makes about 11 cups.

Nutrition Facts : ServingSize 1 1/3 cup, Calories 263 kcal, CarbohydrateContent 40 g, ProteinContent 23.5 g, FatContent 3 g, SaturatedFatContent 0.5 g, CholesterolContent 40 mg, SodiumContent 503.5 mg, FiberContent 6.5 g, SugarContent 1.5 g

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