HOW TO GRILL WHITING FISH RECIPES

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HOW TO GRILL FISH - FOOD.COM - FOOD.COM - RECIPES, FOOD ...



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I adopted this recipe from the Recipezaar account. Last summer, I prepared this recipe with a few changes (as stated in the comment section below) and really enjoyed it.

Total Time 0S

Prep Time 0S

Yield 4 serving(s)

Number Of Ingredients 9

1 lb fish fillet (Fresh or Frozen)
2 tablespoons margarine or 2 tablespoons butter
1/4 cup lemon juice
1 tablespoon parsley, Chopped
1 teaspoon dill weed
1 teaspoon salt
1/4 teaspoon pepper
paprika
1 medium onion, Thinly Sliced

Steps:

  • On 4 large buttered squares of heavy-duty aluminum foil, place equal amounts of fish.
  • In small saucepan, melt margarine; add lemon juice, parsley, dill weed, salt and pepper.
  • Pour equal amounts over fish.
  • Sprinkle with paprika; top with onion slices.
  • Wrap foil securely around fish, leaving space for fish to expand.
  • Grill 5 to 7 minutes on each side or until fish flakes with fork.
  • Refrigerate leftovers.

Nutrition Facts : Calories 184.8, FatContent 6.7, SaturatedFatContent 1.4, CholesterolContent 62.3, SodiumContent 738.1, CarbohydrateContent 3.8, FiberContent 0.6, SugarContent 1.6, ProteinContent 26.3

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Aug 15, 2021 · Whiting is a low-calorie fish that hardly contains oil, unlike fish like salmon. For example, the fat in whiting is 1/10 of salmon and it has less than half the calories of the salmon. Because it doesn’t contain much oil, whiting meat tends to become dry when grilled and tastes rather bland.
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