HOW TO GRILL FLANK STEAK RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

BEST GRILLED FLANK STEAK - HOW TO GRILL FLANK STEAK



Best Grilled Flank Steak - How to Grill Flank Steak image

A simple grilled flank steak is the ultimate quick weeknight dinner, and it's also great for feeding a crowd. The marinade gives it a ton of flavor.

Provided by THEPIONEERWOMAN.COM

Categories     grilled    main dish    meat

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 4-6 servings

Number Of Ingredients 7

1/4 c.

olive oil

1/4 c.

Worcestershire sauce

2 tbsp.

red wine vinegar

2 tbsp.

brown sugar

2 lb.

flank steak

1/2 tsp.

kosher salt

1/2 tsp.

ground black pepper

Steps:

  • In a large baking dish, whisk together the olive oil, Worcestershire sauce, red wine vinegar and brown sugar.  Place the steak in the baking dish and turn a few times to coat. Cover and refrigerate for 30 minutes.  Heat a grill or grill pan over medium-high heat (about 400° to 450°). Remove the steak from the marinade and pat dry.  Sprinkle all over with salt and pepper.  Place the steak directly over the flame and cook until a thermometer reads 135° in the thickest part (for medium rare), 3 to 5 minutes on each side. Remove from the heat and transfer to a cutting board. Let rest for 5 minutes, then slice against the grain. Serve immediately.

GRILLED FLANK STEAK RECIPE | ALLRECIPES



Grilled Flank Steak Recipe | Allrecipes image

A very simple yet delicious recipe for grilled flank steak that most everyone will enjoy.

Provided by RainbowJewels

Categories     Meat and Poultry    Beef    Steaks    Flank Steak Recipes

Total Time 2 hours 30 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
1 teaspoon salt
1 teaspoon freshly ground black pepper to taste
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon cumin
½ teaspoon chili powder
1 (1 1/2-pound) flank steak

Steps:

  • Combine olive oil, salt, pepper, garlic powder, onion powder, cumin, and chili powder in a small bowl to make a paste. Rub 1/2 of the paste on each side of the flank steak and wrap tightly with plastic wrap. Refrigerate for at least 2 hours or overnight.
  • Preheat a gas grill for high heat and lightly oil the grate.
  • Sear the steak for 3 minutes, turning counter-clockwise once after 1 1/2 minutes to create grill marks. Flip steak over and sear an additional 3 minutes. Reduce flame to medium-high and continue to cook 5 minutes more for medium-well, or until desired temperature.
  • Remove steak from grill and let rest 10 minutes before slicing.

Nutrition Facts : Calories 214.1 calories, CarbohydrateContent 1.1 g, CholesterolContent 37.4 mg, FatContent 13.7 g, FiberContent 0.3 g, ProteinContent 20.4 g, SaturatedFatContent 3.8 g, SodiumContent 624.4 mg, SugarContent 0.2 g

More about "how to grill flank steak recipes"

FLANK STEAK WITH CARAMELIZED SHALLOTS AND STEAK FRIES ...
Flank Steak with Caramelized Shallots and Steak Fries
From weber.com
Total Time 2 hours 13 minutes
Category Red Meat
Calories calories per serving
  • Thinly slice the steak on the diagonal across the grain. Arrange the steak on serving plates and drizzle with any accumulated meat juices. Serve with the shallots and steak fries.
See details


GRILLED TENDER FLANK STEAK RECIPE: HOW TO MAKE IT
How to cook flank steak? Easy! Marinate it and grill or broil it! This marinated steak is so moist that it will become one of your favorite ways to serve beef. —Heather Ahrens, Columbus, Ohio
From tasteofhome.com
Reviews 4.9
Total Time 30 minutes
Category Dinner
Calories 186 calories per serving
  • In a large shallow bowl, combine the soy sauce, lemon juice, honey and garlic; add steak. Turn to coat; cover and refrigerate for 6-8 hours., Drain and discard marinade. Broil 4-6 in. from the heat or grill over medium heat until meat reaches desired doneness, 8-10 minutes on each side (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Thinly slice steak across the grain.
See details


GRILLED FLANK STEAK RECIPE: HOW TO MAKE IT
My sister, Kathy, and I often exchange recipes and this grilled flank steak recipe is from her. It's become a favorite of mine to serve to company. The meat and vegetables can be prepared ahead of time. When company arrives, just fire up the grill! —Jenny Reece, Farwell, Minnesota
From tasteofhome.com
Total Time 35 minutes
Category Dinner
Calories 265 calories per serving
  • In a bowl, combine the first seven ingredients. Pour 3/4 cup marinade into a shallow dish; add the beef. Turn to coat; refrigerate, covered, for up to 24 hours, turning once. Cover and refrigerate remaining marinade., Drain and discard marinade. Grill flank steak, uncovered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Meanwhile, in a skillet, cook vegetables in reserved marinade until crisp-tender. Thinly slice steak across the grain. Serve with vegetables.
See details


BEST FLANK STEAK MARINADE RECIPE - HOW TO COOK FLANK STEAK ...
A quick and easy marinade makes this Flank Steak unforgettable. All you need is 30 extra minutes to make that steak extra delish.
From delish.com
Reviews 4.8
Total Time 50 minutes
Category dairy-free, nut-free, dinner party, weeknight meals, dinner, grilled, meat
Cuisine American
  • In a large bowl, whisk together olive oil, soy sauce, lime juice, and brown sugar. Add steak and toss until coated. Marinate for at least 30 minutes, up to 2 hours. Remove steak from marinade and pat dry with paper towels. Season lightly with salt (remember that there's soy sauce in the marinade) and pepper. To grill: Preheat grill to medium-high. Place steak on grill and cook to your liking, about 6 minutes per side for medium-rare. (Cooking time will vary due to thickness of your steak.) To broil: Preheat oven broiler to high. Place steak on a sheet pan and cook, turning once halfway through, until cooked to your liking, about 6 minutes per side for medium-rare. (Cooking time will vary due to thickness of your steak.) Let rest before slicing and serving.
See details


NO GRILL FLANK STEAK | JUST A PINCH RECIPES
A tree limb fell through the Weber kettle and we decided not to replace it. We haven't missed it at all. A hot oven and a cast iron grill pan are much easier for just the two of us. We like flank steak. We cut it into meal-sized pieces and cook it quickly. You don't even need to marinate it.
From justapinch.com
Reviews 5
Category Beef
  • If you have leftovers, slice and reheat briefly in a buttered skillet to make a truly sinful steak sandwich.
See details


HOW TO SMOKE A FLANK STEAK ON A PELLET GRILL {TRAEGER, PIT ...
A flank steak is heavily seasoned with a dry rub and then smoked until an internal temperature of 135F is reached. The steak is sliced thinly against the grain and served with peppers and onions.
From extraordinarybbq.com
Total Time 150 minutes
Calories 375 kcal per serving
  • Slice the smoked flank steak thin against the grain and serve with the peppers and onions.
See details


HOW TO COOK FLANK STEAK ON THE GRILL - GRILL MASTER UNIVERSITY
Nov 07, 2019 · Put your flank steak into a baking dish and poke each steak ten times on each side with a fork. Completely cover your steak with the marinade. Cover your dish and refrigerate for a minimum of one hour. Pro Tip: For the best results, you need to let your flank steak marinate overnight.
From blog.cavetools.com
See details


THE ONLY GRILLED FLANK STEAK RECIPE YOU'LL EVER NEED
Nov 14, 2013 · Put the thick half of the flank steak on first, about 2 minutes ahead of the thin half. Leave the lid off. Cook about 4 minutes on the first side or until it gets dark brown and from the side you can see the color has changed about 1/4" up the side. Cook on the other side about 3 minutes.
From amazingribs.com
See details


FLANK STEAK RECIPES | ALLRECIPES
Stuffed Flank Steak. Rating: 4.24 stars. 94. This is a delicious flank steak. The stuffing makes it much more filling, but there's never any left over! Can also be cooked in the microwave. Just cover and cook at medium setting (50 per cent) in a microwave-safe dish for 30 minutes, rotating dish halfway through cooking.
From allrecipes.com
See details


HOW TO COOK BEEF FLANK STEAK | TRAEGER GRILLS
Our Smoke 'N Grill Flank Steak recipe is an easy flank steak recipe. If you’re new to grilling flank steak, try this recipe first. Ingredients. 1/4 cup red wine; 1/4 cup vegetable oil; 1 teaspoon black pepper; 1 teaspoon kosher salt; 1/8 cup soy sauce; 1/8 cup Worcestershire sauce; 5 cloves garlic, crushed; 2 whole limes, squeezed; 2 pounds flank steak
From traeger.com
See details


GRILLED FLANK STEAK WITH GARLIC & ROSEMARY
Place the flank steak in a medium baking dish. Using a fork, poke meat about 10 times on each side. Pour the marinade over top and turn the steak a few times to coat evenly. Cover with saran wrap and refrigerate for at least 1 hour or overnight. Grease grill with oil and preheat to high. When grill is hot, grill flank steak covered for about 5 ...
From onceuponachef.com
See details


THE BEST MARINATED AND GRILLED FLANK STEAK | HEY GRILL, HEY
Dec 03, 2019 · How to Grill Flank Steak. This recipe for flank steak includes marinating in an aromatic rosemary balsamic marinate prior to a quick sear on a hot grill. Marinate. Combine the ingredients for the marinade and place the steak in a zip top bag with the marinade. The marinade time for this steak is up to you.
From heygrillhey.com
See details


HOW LONG TO GRILL FLANK STEAK » GRILLED JUICY FLANK STEAK ...
Flank Steak Grill Time. Barbecue the meat for four to five minutes on each side, or till an internal thermometer measures 130 to135 ° Fahrenheit for moderate uncommon or 145 ° Fahrenheit for moderate. Eliminate the meat from the barbecue and place it on a chopping board to settle for ten to fifteen minutes.
From bbqsmokersreview.com
See details


NINJA FOODIE GRILL FLANK STEAK RECIPES
The Ninja Foodi Grill Cookbook for Beginners will guide you on your grill journey using: Grilling 101?Start strong with basic instructions to help you set up, use, and maintain your grill. 75 delicious recipes?Recipes range from Chili-Rubbed Flank Steak to vegetarian options like Southwest Stuffed Peppers.
From tfrecipes.com
See details


THE BEST REVERSE SEARED FLANK STEAK RECIPE
Jul 03, 2020 · Light and preheat grill to 225°F. Combine salt and pepper in a small bowl. Apply to flank steaks liberally, rubbing into surface and into any lines of crevices. Place steaks on grill over indirect heat. Cook until internal temperature has reached 120°F. Remove steaks from grill and set to one side.
From theonlinegrill.com
See details


THE BEST WAY TO COOK FLANK STEAK | COOKING SCHOOL | FOOD ...
Case in point: this Simple Broiled Flank Steak with Herb Oil (pictured above). Rub a flank steak with olive oil, season it with salt and pepper and slide it onto a foil-lined sheet pan for easy ...
From foodnetwork.com
See details


FLANK STEAK – HOW TO MARINATE AND GRILL - GRILL MASTER ...
Sep 23, 2019 · Beef flank steak recipes are all over the Internet nowadays as people attempt to cook this popular cut of meat with their own flair. You can choose to grill, pan sear, or broil a beef steak after you have chosen your desired flavoring.
From blog.cavetools.com
See details


HOW TO MAKE GRILLED FLANK STEAK (PLUS A FLANK STEAK ...
For a printable version of this recipe, visit: https://heygrillhey.com/grilled-flank-steak-marinade/Marinated and Grilled Flank SteakPrep Time: 10 minsCook T...
From m.youtube.com
See details


FLANK STEAK TACOS RECIPE WITH FIRE ROASTED SALSA
Apr 05, 2018 · Grill each steak close to the hot coals for 1 ½ minutes on each side. Raise the grill grate away from the hot coals and continue to cook to desired doneness (125°internal for medium rare). Rest flank steaks for 5-10 minutes on cutting board loosely tented with aluminum foil.
From howtobbqright.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »