ANT KELLY'S LONDON BROIL MARINADE RECIPE - FOOD.COM
My niece Shwana loves this! She always writes my name "Ant" Kelly when we play Rummy or Scrabble - started when she was little and stuck. I always make this when we go tubing in Wisconsin. Prep time includes does not include time to marinate.
Total Time 3 hours 20 minutes
Prep Time 20 minutes
Cook Time 3 hours
Yield 3-5 serving(s)
Number Of Ingredients 8
Steps:
- Mix all marinade ingredients together.
- Lightly score meat in a diamond pattern on each side.
- Place meat in a resealable bag. Pour in marinade. Squish meat and marinade around to get all the nooks and crannies.
- Marinate in refrigerator 2-3 hours or up to 24 hours, rotating occasionally. Can be frozen in the marinade too (see "For Camping" for how I do this).
- 20-30 minutes before cooking take meat out of the refrigerator to come up in temperature.
- Cook in the broiler or on the grill on high heat for 5-7 minutes per side depending on thickness and desired doneness. I have been asked about roasting temperatures, I have never done this, always grill or broil.
- **For camping - Place the fresh London broil and marinade in a zipperbag, squeeze out as much air as possible, seal, place inside a vacuum pack bag. Vacuum pack and freeze (I like to vacuum pack the zipper back to guard against leaks in the cooler). Put frozen in the camping cooler, after a day or two it is defrosted and can be cooked on the grill with minimal preparation and mess.**.
Nutrition Facts : Calories 673.5, FatContent 39.7, SaturatedFatContent 11.5, CholesterolContent 196.6, SodiumContent 1620.7, CarbohydrateContent 8, FiberContent 0.3, SugarContent 4.7, ProteinContent 67
DRY RUBBED LONDON BROIL RECIPE | DAVE LIEBERMAN | FOOD NETWORK
Provided by Dave Lieberman
Categories main-dish
Total Time 23 minutes
Prep Time 8 minutes
Cook Time 10 minutes
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Rub London broil with olive oil and then coat generously with the dry rub. Let stand for about 15 minutes at room temperature.
- Preheat a grill pan over medium-high heat.
- Place meat on grill and grill for about 5 minutes on each side for medium-rare. Remove from heat and let rest for 5 to 10 minutes before slicing on the bias.
- Mix all ingredients together thoroughly in a small bowl.
Nutrition Facts : Calories 354 calorie, FatContent 15 grams, SaturatedFatContent 5 grams, CholesterolContent 75 milligrams, SodiumContent 265 milligrams, CarbohydrateContent 2 grams, FiberContent 1 grams, ProteinContent 49 grams, SugarContent 0 grams
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The preparation of London broil typically involves marinating the meat for several hours followed by high heat searing in an oven broiler or outdoor grill. It is then served in thin slices, cut across the grain. In Canada. In parts of central Canada, a ground meat patty wrapped in flank or round steak is known as a London broil…
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From en.m.wikipedia.org
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Mar 04, 2021 · What's certain is this: London Broil is a flank steak dish that, when cooked correctly, is filling, flavorful, and nutritious. Though the London Broil can be cooked several different ways, …
From wikihow.com
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See details
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Great steak marinade! Since the title uses "London Broil" I decided to use "London Broil" because it was on sale. That's definitely a thicker tougher cut of meat (it's not flank steak) and needs a …
From allrecipes.com
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See details
LONDON BROIL RECIPE | ALLRECIPES
London broil is a tough meat so first off you really need to marinate it for at least 24 hours. I usually marinate it 48 hours which is what I did with this particular marinade. I used olive oil instead of …
From allrecipes.com
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See details
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May 21, 2020 · Grilled London Broil is a delicious way to enjoy the outdoors this summer. London Broil steak is flavorful and guaranteed tender. Cooked over high heat for lovely sear marks with a juicy center. This post includes an easy marinade recipe plus lots of tips to make you a grilling pro. London Broil …
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Sep 14, 2014 · The London Broil stays on the grill for just a short time since it should be served medium rare for tenderness. The meat is flipped over every minute to ensure it cooks evenly. You won’t taste more flavorful London Broil …
From spicysouthernkitchen.com
From spicysouthernkitchen.com
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LONDON BROIL - WIKIPEDIA
The preparation of London broil typically involves marinating the meat for several hours followed by high heat searing in an oven broiler or outdoor grill. It is then served in thin slices, cut across the grain. In Canada. In parts of central Canada, a ground meat patty wrapped in flank or round steak is known as a London broil…
From en.m.wikipedia.org
From en.m.wikipedia.org
See details
LONDON BROIL (TIPS FOR TENDERIZING THIS INEXPENSIVE CUT)
Jun 04, 2020 · This London Broil recipe combines an easy tenderizing marinade with easy tips and hints on cooking this less expensive cut of beef. Prepare to have your taste buds tantalized and your pocket book eased. With the cost of beef constantly on the rise this is one of my family’s favorite recipes.
From smalltownwoman.com
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See details
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From cooks.com
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See details
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