HOW TO FIX KALE GREENS RECIPES

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HOW TO COOK KALE - EASY SAUTÉED KALE RECIPE



How to Cook Kale - Easy Sautéed Kale Recipe image

This is the easiest and tastiest way to cook kale.

Provided by Makinze Gore

Categories     healthy    side dish

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 2 servings

Number Of Ingredients 6

2 tbsp.

extra-virgin olive oil 

2

cloves garlic, minced

1

large bunch kale, stemmed and roughly chopped

Kosher salt 

Freshly ground black pepper

Pinch crushed red pepper

Steps:

  • In a large skillet over medium heat, heat oil. Add garlic and cook until fragrant, 1 minute.  Add kale and season with salt, pepper, and red pepper flakes. Cook, stirring often, until kale is wilted and tender. 

PANFRIED KALE - THE PIONEER WOMAN – RECIPES, COUNTRY ...



Panfried Kale - The Pioneer Woman – Recipes, Country ... image

This beautiful, bright green side dish is in my second cookbook and remains one of my absolute favorite things to eat.

Provided by Ree Drummond

Categories     main dish    side dish

Total Time 7 minutes

Prep Time 5 minutes

Cook Time 2 minutes

Yield 4 servings

Number Of Ingredients 5

1 whole Large Bunch Of Kale, Or 2 Regular Bunches
2 tbsp. Olive Oil
5 cloves Garlic, Finely Minced
Salt And Pepper, to taste
1/2 Lemon (optional)

Steps:

  • Thoroughly rinse the kale in cold water, soaking if necessary to remove grit. Tear the kale into chunks.Heat the olive oil in a large skillet over medium-high heat. Add the garlic and quickly stir it around to avoid burning. Throw in the kale and use tongs to move it around the skillet. Sprinkle in salt and pepper and continue cooking until slightly wilted but still crisp, about 1 to 2 minutes. Remove the kale to a plate and serve! Option: Squeeze the juice of half a lemon over the top.

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