HOW TO EAT TUNA WITHOUT BREAD RECIPES

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NO TUNA SALAD RECIPE | ALLRECIPES



No Tuna Salad Recipe | Allrecipes image

Quick and easy vegetarian main dish made from pantry items in just a few minutes. Perfect for summer picnics or fast weeknight meals. Serve on bread, buns, crackers, pita bread, or plain.

Provided by veggiegal

Categories     Salad    Beans

Total Time 20 minutes

Prep Time 10 minutes

Yield 6 servings

Number Of Ingredients 8

½ cup chopped dill pickles
2 stalks celery, chopped
3 tablespoons chopped onion
2 tablespoons dill pickle juice
1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
½ cup rolled oats
3 tablespoons mayonnaise
1 teaspoon Dijon mustard

Steps:

  • Pulse pickles, celery, onion, and pickle juice together in a food processor until evenly chopped; add chickpeas and pulse until beans are roughly chopped. Transfer mixture to a bowl.
  • Stir oats into chickpeas mixture until well mixed. Add mayonnaise and mustard; stir well. Let sit for flavors to blend, about 10 minutes.

Nutrition Facts : Calories 137.8 calories, CarbohydrateContent 16.9 g, CholesterolContent 2.6 mg, FatContent 6.5 g, FiberContent 3.1 g, ProteinContent 3.5 g, SaturatedFatContent 1 g, SodiumContent 363.6 mg, SugarContent 0.7 g

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From yummly.com
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10 BEST TUNA SALAD WITHOUT BREAD RECIPES | YUMMLY
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PRIMAL NO-BREAD TUNA MELT RECIPE {PRIMAL; GRAIN-FREE}
Jul 04, 2020 · Instructions. Preheat oven to 350°F. In a large bowl, add all ingredients and mix until well combined. Taste and add more salt and pepper, if necessary. If the mixture seems to dry and ... Using a large cookie scoop (about 1/4 cup), scoop the tuna mixture into a 12-cup muffin pan. If desired, add a ...
From ourpaleolife.com
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CLEAN EATING TUNA PATTIES (NO EGG & NO BREAD) - CLEAN ...
Jun 10, 2021 · Tuna Potato Cakes Without Breadcrumbs. For the same reason I don’t use eggs in this recipe, there’s also no need to use breadcrumbs. Potato fries like a dream in a little hot oil, and where the breadcrumbs would give a coating to a patty usually, the potato gives these everything they need.
From cleaneatingwithkids.com
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15 NO-BREAD SANDWICHES THAT'LL WOW YOUR TASTE BUDS ...
Jul 10, 2020 · Tuna Lettuce Wraps. "These are a low-calorie, low-carb, but very tasty, light alternative to a tuna wrap sandwich! Try to choose larger leaves of lettuce with no tears or holes; lettuce leaves are replacing the tortilla in a traditional wrap sandwich. Cheese is optional, but even a little adds a lot of flavor."
From allrecipes.com
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CUCUMBER TUNA SUBS HEALTHY, LOW CAR AND NO BREAD | BEST ...
Mar 21, 2018 · Fill the tuna mixture in the middle of each hollowed out cucumber. Lay two cucumber halves together to form the cucumber log and cut into bite size pieces. For storing, just wrap each cucumber log with plastic wrap and take into work for lunch! Nutrition Information.
From bestrecipebox.com
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35 YUMMY NUTRITIONIST-APPROVED WAYS TO EAT CANNED TUNA ...
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KETO TUNA CHEESE MELT - EASY-TO-MAKE RECIPE - DIET DOCTOR
Mar 06, 2016 · Take the baking tray with the cooled Oopsie bread, and spread the tuna salad on top of each slice. Sprinkle the cheese and cayenne, or paprika on top. Bake on the middle rack for about 15 minutes, or until the cheese is melted and golden. Serve the tuna melt with the leafy greens, drizzled with olive oil.
From dietdoctor.com
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CLEAN EATING TUNA PATTIES (NO EGG & NO BREAD) - CLEAN ...
Jun 10, 2021 · Tuna Potato Cakes Without Breadcrumbs. For the same reason I don’t use eggs in this recipe, there’s also no need to use breadcrumbs. Potato fries like a dream in a little hot oil, and where the breadcrumbs would give a coating to a patty usually, the potato gives these everything they need.
From cleaneatingwithkids.com
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CANNED TUNA RECIPES: 8 WAYS TO MAKE A CAN OF TUNA AWESOME
Mar 19, 2017 · Use quinoa or brown rice instead of the white rice, or broccoli instead of spinach. Add any herbs and spices to bump up the flavor, even though we think lemon gets the job done. 4. Low-Carb Tuna ...
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Nov 03, 2017 · Canned tuna is a staple in our house, because everyone loves it and it doesn’t break the bank. We buy 6-packs of sustainable tuna at Costco and we eat it at least twice a month. My kids love when I make tuna melts on some homemade low carb bread. It’s inexpensive, it’s easy, and it’s healthy.
From asweetlife.org
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23 COOL THINGS TO DO WITH CANNED TUNA - BUZZFEED
Nov 02, 2014 · 2. Tuna, Kale and Egg Salad. Lots of flavor, lots of protein. Not bad for a salad. Recipe here. 3. Tuna, White Bean and Kale Soup. Tuna soup is good for the soul, too. Recipe here.
From buzzfeed.com
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HEALTHY TUNA PATTIES RECIPE - SHE LOVES BISCOTTI
Jun 14, 2021 · Drain the tuna. In a large mixing bowl, combine the tuna with all of the ingredients except for the raw eggs. Taste and adjust seasonings. Add the beaten eggs and mix well together. Form into 5 equal patties. In a cast iron or a non-stick pan, add the oil and saute the patties over medium heat.
From shelovesbiscotti.com
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HOW TO EAT: A TUNA MELT | FOOD | THE GUARDIAN
Nov 06, 2020 · The tuna melt is a complete meal: one partially encased in carbs and, simultaneously, a tuna salad without lettuce. Side salad and/or chips would be overkill. Side salad and/or chips would be ...
From theguardian.com
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HOW TO EAT MORE TUNA: 11 STEPS (WITH PICTURES) - WIKIHOW
May 16, 2021 · The tuna salad will coat the greens, so there is no need for an added dressing. Add some chopped raw broccoli for an added crunch. Dice up a tuna steak and add it to a bed of spinach and mix with a sweet and spicy ginger dressing, diced tomatoes, and a handful of scallions for a filling, flavorful Asian-inspired salad.
From wikihow.com
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THE HEALTHIEST WAY TO MAKE A TUNA SANDWICH - HEALTHY EATING
Nov 21, 2018 · Choosing the right bread makes a difference in how healthy your tuna sandwich is. A sandwich made with whole-grain bread contains 6 grams of fiber as well as other essential nutrients such as B-vitamins and the minerals selenium, potassium, and magnesium.
From healthyeating.sfgate.com
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NO NOODLE TUNA CASSEROLE RECIPE | THE GRACIOUS PANTRY
How To Make No Noodle Tuna Casserole. Preheat oven to 350° F. Collect all your ingredients in one place. In a medium skillet, sauté the onions, garlic, celery, bell peppers, and green beans in the olive oil over medium heat to low heat until the onions are translucent. Allow to cool. In a medium to large mixing bowl, stir the veggie mix, tuna ...
From thegraciouspantry.com
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HOW TO MAKE TUNA SALAD WITHOUT MAYONNAISE. BECAUSE YES ...
Jan 20, 2015 · To make this in its simplest form, combine a can of tuna with half an avocado and stir. Add a squeeze of lemon juice for good measure. This is your base. There are endless ways to jazz this up -- think red onions, celery or sun-dried tomatoes. Get the Avocado Tuna Salad recipe by The Healthy Maven.
From huffpost.com
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HOW TO EAT A SARDINE 20 DIFFERENT WAYS | WILD PLANET
Apr 18, 2019 · 20 WAYS TO EAT A SARDINE + RECIPES. Straight out of the can. On a cracker. Add mustard to that cracker. Mix it with mayo, salt & pepper…kind of like tuna. Saute in oil, garlic, onions, and tomato with a bit of lemon juice, salt, and pepper. Gets rid of fishy smell and taste, and eat with a bowl of rice!
From wildplanetfoods.com
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HEALTHY TUNA SALAD RECIPE (NO MAYO TUNA SALAD) - SIMPLY ...
Jan 23, 2014 · Instructions. In a large bowl, flake the tuna with a fork. Add celery, carrot, onion and bell pepper. In a small bowl, whisk together olive oil, lemon juice, garlic, Dijon mustard and parsley. Pour dressing into salad and stir to combine. Adjust seasoning with salt and pepper to taste. Keywords: dairy free, gluten free, paleo, whole 30, healthy ...
From simplywhisked.com
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TUNA RECIPES | ALLRECIPES
193187.jpg. Canned Tuna. 7067455.jpg. Tuna Casserole. 999305.jpg. Tuna Pasta Salad. A white bowl filled with tuna salad served with crackers. Tuna Salad. A tuna salad sandwich on toasted white bread.
From allrecipes.com
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