HOW TO EAT FRIED FISH RECIPES
BEST FISH RECIPES - OLIVEMAGAZINE
PAN-FRIED FISH RECIPE - PILLSBURY.COM
All you need is 20 minutes and 5 ingredients to get this fried fish recipe on the table. Pan-Fried Fish is made by dredging fresh fillets in a simple cornmeal coating, before sautéing until golden-brown. Not sure how to cook fish? Make sure to fry it for 5 to 7 minutes until the fish flakes easily with a fork. Don't forget to add tartar sauce or lemon wedges to your pan-fried fish recipes!
Provided by Pillsbury Kitchens
Total Time 20 minutes
Prep Time 20 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Beat egg in shallow dish or pie pan until well blended. Stir in milk. Place flour in another shallow dish. Dip fish fillets in egg mixture; dip in flour to coat.
- Heat oil in 12-inch skillet over medium-high heat until hot. Add fish; cook 5 to 7 minutes or until golden brown and fish flakes easily with fork, turning once. If desired, season to taste with salt and pepper.
Nutrition Facts : Calories 260 , CarbohydrateContent 17 g, CholesterolContent 145 mg, FatContent 1 1/2 , FiberContent 0 g, ProteinContent 25 g, SaturatedFatContent 2 g, ServingSize 1 Serving, SodiumContent 110 mg, SugarContent 1 g, TransFatContent 0 g
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