HOW TO CUT STEAK RECIPES

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BUTCHER'S STEAK (HANGER STEAK) | ALLRECIPES



Butcher's Steak (Hanger Steak) | Allrecipes image

Butcher (or hanger) steak is great pan cooked, broiled, or grilled. It takes to marinades wonderfully, and really can be substituted for any cut of steak. Just be sure to take the time to trim it well.

Provided by Chef John

Categories     Meat and Poultry    Beef    Steaks

Total Time 50 minutes

Prep Time 35 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 7

1 (2 pound) butcher's steak (hanger steak)
salt and freshly ground black pepper to taste
1 tablespoon clarified butter
? cup chicken broth
2 teaspoons balsamic vinegar
2 tablespoons cold butter, cut into cubes
salt to taste

Steps:

  • Remove all silver skin and extra fat from the steak. Carefully cut out the connective tissue that connects the 2 halves of the steak, separating the whole into 2 long pieces. Cut lobe of meat from one half (it's a piece that is slightly separated from the larger half). Then cut each of the 2 larger halves into 2 steaks each. Sprinkle with salt and pepper.
  • Heat skillet over high heat. Add clarified butter when pan is hot, then place the steaks in the pan. Reduce heat to medium. Cook until browned on all sides, firm, and reddish-pink on the inside. An instant-read thermometer inserted into the center should read 125 degrees F (52 degrees C), a total of about 12 minutes. (This cut of meat has a sort of triangular shape, so about 4 minutes per side.) Transfer to a warm plate and tent with foil to let steaks rest and allow temperature to rise to 130 degrees F.
  • Pour stock into skillet set over medium heat. Stir with a wooden spoon scraping up the browned bits from the bottom. When brownings dissolve and liquid begins to reduce after 2 or 3 minutes, reduce heat to low. Add accumulated juices from the meat, balsamic vinegar, and butter chunks. Cook and stir until butter melts. If liquid has reduced too much, add a splash of broth. Taste to check if sauce needs a bit of salt.
  • To serve, slice steaks and spoon pan sauce over them.

Nutrition Facts : Calories 344.1 calories, CarbohydrateContent 0.6 g, CholesterolContent 95.8 mg, FatContent 25.3 g, ProteinContent 27 g, SaturatedFatContent 12.5 g, SodiumContent 348.6 mg, SugarContent 0.5 g

HOW TO COOK STEAK IN THE OVEN - BEST PERFECT OVEN-STEAK RECIPE



How To Cook Steak In The Oven - Best Perfect Oven-Steak Recipe image

Here's how cook steak in the oven perfectly every time, including how long to cook for, what temperature and other important tips and tricks you should know.

Provided by Lauren Miyashiro

Categories     low sugar    nut-free    date night    dinner party    romantic meals    weeknight meals    dinner    main dish    meat

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 0S

Yield 1-2 servings

Number Of Ingredients 4

1

steak, your choice

Extra-virgin olive oil

Kosher salt

Freshly ground black pepper

Steps:

  • Let steak sit at room temperature for 30 minutes.  Preheat oven to broil and position rack closest to heating element. On a baking sheet, rub steak with 1 tablespoon oil then season generously with salt. Season with pepper if desired. Broil steak about 10 to 12 minutes, flipping halfway through. Internal temperature of steak should be 125° for rare, 135° for medium rare, and 145° for medium. Let steak rest for 10 minutes before slicing, against the grain. Let steak sit at room temperature for 30 minutes.  Preheat oven to 450°. Rub steak with 1 tablespoon oil then season generously with salt. Season with pepper if desired. Preheat a large oven-safe skillet, preferably cast-iron, over high heat until hot and a drop of water immediately sizzles and evaporates. Carefully place well-oiled steak in pan and sear until a deeply golden crust forms and steak begins to pull away, 3 to 4 minutes. Flip steak then transfer immediately to preheated oven. Roast until internal temperature of steak is 125° for rare, 135° for medium rare, and 145° for medium, about 8 to 10 minutes. Let steak rest for 10 minutes before slicing, against the grain.

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HOW TO COOK STEAK IN THE OVEN - BEST PERFECT OVEN-STEAK RECIPE
Here's how cook steak in the oven perfectly every time, including how long to cook for, what temperature and other important tips and tricks you should know.
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  • Let steak sit at room temperature for 30 minutes.  Preheat oven to broil and position rack closest to heating element. On a baking sheet, rub steak with 1 tablespoon oil then season generously with salt. Season with pepper if desired. Broil steak about 10 to 12 minutes, flipping halfway through. Internal temperature of steak should be 125° for rare, 135° for medium rare, and 145° for medium. Let steak rest for 10 minutes before slicing, against the grain. Let steak sit at room temperature for 30 minutes.  Preheat oven to 450°. Rub steak with 1 tablespoon oil then season generously with salt. Season with pepper if desired. Preheat a large oven-safe skillet, preferably cast-iron, over high heat until hot and a drop of water immediately sizzles and evaporates. Carefully place well-oiled steak in pan and sear until a deeply golden crust forms and steak begins to pull away, 3 to 4 minutes. Flip steak then transfer immediately to preheated oven. Roast until internal temperature of steak is 125° for rare, 135° for medium rare, and 145° for medium, about 8 to 10 minutes. Let steak rest for 10 minutes before slicing, against the grain.
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