ITALIAN-STYLE ROAST CABBAGE WEDGES WITH TOMATO LENTILS ...
Roast cabbage for a veggie centrepiece, with crisp, caramelised leaves on the outside and a soft, sweet centre. Serve with our Italian-inspired lentils and golden roast new potatoes
Provided by Liberty Mendez
Categories Dinner, Lunch, Main course
Total Time 1 hours 45 minutes
Prep Time 30 minutes
Cook Time 1 hours 15 minutes
Yield 6
Number Of Ingredients 21
Steps:
- Heat the oven to 200C/180C fan/gas 6. Bring a large pan of water to the boil and blanch the potatoes for 10-12 mins until tender, then drain and leave to cool.
- For the cabbage, mix together the oil and garlic, rub all over the wedges, season, then spread out on a large baking tray. Roast on the top shelf for 15 mins.
- While the cabbage is cooking, put the new potatoes onto a large baking tray and gently crush with the back of a spoon or a masher, so they split open slightly. Drizzle over the oil and some seasoning, then stir in the lemon zest. Once the cabbage has had 15 mins, put the potatoes on the top shelf of the oven and move the cabbage to the bottom. Cook for 45 mins, turning everything halfway through.
- For the lentils, heat the oil in a medium saucepan and fry the onions and celery until soft and translucent, about 10-15 mins. Tip in the lentils, tomatoes, 450ml water, stock cubes, tomato purée and vinegar, bring to the boil and simmer uncovered for 30-35 mins, stirring occasionally until the lentils are soft and cooked through. If the mixture gets a little dry, add a splash of water to stop it sticking. Stir in the basil and an extra 50ml boiling water to loosen the mixture. Season well.
- While the lentils are cooking, make the pangrattato. Heat the oil in a large frying pan, fry the garlic and chilli for 30 seconds, then add the breadcrumbs. Toast until golden and crunchy, then tip in the lemon zest and olives and fry for a further 3 mins. Set aside to cool.
- To serve, spoon lentils onto each plate, put a cabbage wedge on top and sprinkle over the pangrattato. Garnish with the extra basil and serve the potatoes on the side.
Nutrition Facts : Calories 610 calories, FatContent 29 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 62 grams carbohydrates, SugarContent 14 grams sugar, FiberContent 13 grams fiber, ProteinContent 19 grams protein, SodiumContent 1.6 milligram of sodium
SPICED SALMON & TOMATO TRAYBAKE RECIPE - BBC GOOD F…
Enjoy this healthy spiced salmon and tomato traybake with a mild curry flavour for a quick and easy midweek meal. Serve with naan bread and lemon wedges
Provided by Anna Glover
Categories Dinner, Supper
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 2
Number Of Ingredients 8
Steps:
- Heat the oven to 200C/180C fan/gas 6. Toss the onion, tomatoes, 2 tbsp curry paste, the chickpeas and 200ml water together in a deep 20 x 25cm roasting tin. Roast for 15 mins until the onions are tender and the tomatoes are just bursting.
- Stir everything, then season. Brush the remaining curry paste over the salmon fillets and season. Nestle the salmon into the veg in the tin and roast for another 8-10 mins, or until cooked to your liking.
- Meanwhile, warm the naan breads – you can do this by putting them directly on the oven rack below the roasting tin. Cut the warmed naan breads into wedges. Swirl the yogurt into the veg in the tin, then serve with the naan wedges for dunking, a few coriander leaves sprinkled over, if you like, and the lemon wedges, if using, for squeezing over.
Nutrition Facts : Calories 796 calories, FatContent 34 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 62 grams carbohydrates, SugarContent 15 grams sugar, FiberContent 13 grams fiber, ProteinContent 54 grams protein, SodiumContent 1.7 milligram of sodium
More about "how to cut a tomato into wedges recipes"
PARMESAN POTATO WEDGES RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.7
Total Time 40 minutes
Category Side Dishes
Cuisine Europe, Italian
Calories 101 calories per serving
- Preheat oven to 400°. Mix first 5 ingredients., Cut each potato lengthwise into 8 wedges; place in a parchment-lined 15x10x1-in. pan. Spritz with cooking spray; sprinkle with cheese mixture. Bake until tender, about 30 minutes.
GREEN BEAN AND TOMATO SALAD RECIPE - NYT COOKING
From cooking.nytimes.com
Reviews 5
Total Time 20 minutes
Cuisine italian
Calories 200 per serving
- In a salad bowl, add mustard, vinegar, shallots, garlic, oil, salt and pepper and blend with a wire whisk. Add beans and tomatoes, toss well. Sprinkle with basil.
GREEN BEAN AND TOMATO SALAD RECIPE - NYT COOKING
From cooking.nytimes.com
Reviews 5
Total Time 20 minutes
Cuisine italian
Calories 200 per serving
- In a salad bowl, add mustard, vinegar, shallots, garlic, oil, salt and pepper and blend with a wire whisk. Add beans and tomatoes, toss well. Sprinkle with basil.
EASY THREE-INGREDIENT TOMATO SOUP - INSPIRED TASTE
From inspiredtaste.net
Reviews 4.9
Total Time 45 minutes
Cuisine American, Italian
Calories 348 per serving
- Blend the soup, and then season to taste. The soup doesn’t need to be ultra-smooth, some texture is a nice touch. An immersion blender does make quick work of this, or you can use a blender. If you use a regular blender, it is best to blend in batches and not fill the blender as much as you usually would since the soup is so hot. We like to remove the center insert of the lid and cover it with a kitchen towel while blending — this helps to release some of the steam and prevents the blender lid from popping off (which can be a big, hot mess).
35 FRESH TOMATO RECIPES FOR PEAK TOMATO SEASON | ALLRECIPES
From allrecipes.com
36 FRESH TOMATO RECIPES | TASTE OF HOME
From tasteofhome.com
OVEN BAKED POTATO WEDGES RECIPE | ALLRECIPES
From allrecipes.com
MUST-TRY FRESH TOMATO RECIPES - THE MEDITERRANEAN DISH
From themediterraneandish.com
5 WAYS TO EAT AN AVOCADO - WIKIHOW
From wikihow.com
CRUNCHY SEASONED BAKED POTATO WEDGES | RECIPETIN EATS
From recipetineats.com
5 WAYS TO EAT AN AVOCADO - WIKIHOW
From wikihow.com
CRUNCHY SEASONED BAKED POTATO WEDGES | RECIPETIN EATS
From recipetineats.com
20 RECIPES FOR SENIORS | A PLACE FOR MOM
From aplaceformom.com
A NAPA CABBAGE RECIPE THAT WILL MELT IN ... - CALIFORNIA GROWN
From californiagrown.org
RECIPES & ARTICLES – ADAMLIAW.COM
From adamliaw.com
BEST EVER POTATO WEDGES - ERREN'S KITCHEN
From errenskitchen.com
RECIPES - GENESIS KITCHEN
From genesis-kitchen.com
RECIPES - FRUGAL FIT MOM
From frugalfitmom.net
FOOD - REAL SIMPLE
From realsimple.com
RESTAURANT-STYLE SALSA RECIPE - ONCE ... - ONCE UPON A CHEF
From onceuponachef.com
10 LOW-CALORIE SOUP RECIPES FOR WEIGHT LOSS | SHAPE
From shape.com
RECIPES - GREENPOINT
From greenpointdist.com
FOOD - REAL SIMPLE
From realsimple.com
RESTAURANT-STYLE SALSA RECIPE - ONCE ... - ONCE UPON A CHEF
From onceuponachef.com
10 LOW-CALORIE SOUP RECIPES FOR WEIGHT LOSS | SHAPE
From shape.com
RECIPES - GREENPOINT
From greenpointdist.com
BASIC FRITTATA RECIPE | GET CRACKING - EGGS.CA
From eggs.ca
17 EASY AND TASTY THIN SIRLOIN STEAK RECIPES BY ... - COOKPAD
From cookpad.com
VIDEO: HOW TO CUT AN ACORN SQUASH - MARTHA STEWART
From marthastewart.com
EASY CHILAQUILES RECIPE - SIMPLY RECIPES
From simplyrecipes.com
RECIPES OF LONGEVITY - VALTER LONGO
From valterlongo.com
BAKED MEDITERRANEAN ORZO RECIPE | ORZO RECIPES | TESCO ...
From realfood.tesco.com