HOW TO COOK YANG CHOW FRIED RICE RECIPES

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YANG CHOW FRIED RICE RECIPE - FOOD.COM



Yang Chow Fried Rice Recipe - Food.com image

This fried rice has no soy sauce...a delightful change..Be sure and use rice that has been cooked and thoroughly cooled.

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 6 serving(s)

Number Of Ingredients 15

1 tablespoon light sesame oil
1 tablespoon minced fresh ginger
4 garlic cloves, minced
1 small red bell pepper, finely diced
1 small red onion, finely diced
1 cup frozen peas
1 cup diced ham
1/2 lb shrimp, peeled deveined (16-20 count)
3 eggs, beaten and scrambled in large curds
4 cups cooked jasmine rice
2 scallions, white and green parts, thinly sliced
1 teaspoon Chinese five spice powder
1 teaspoon kosher salt
2 -4 teaspoons dried red chilies or 2 -4 teaspoons szechuan peppercorns
1/2 teaspoon cracked black pepper

Steps:

  • Place a wok or large skillet over medium-high heat and when it is hot, add the oil.
  • Add the ginger and garlic and cook until lightly carmelized, about 1 minute.
  • Add the bell pepper, and red onion and cook for 2 minutes.
  • At this point, I add the frozen peans, ham and shrimp and cook, stirring constantly -- for a couple of minutes.
  • Then I add the eggs and rice and keep moving ingredients around.I never leave the rice stick to the sides of the pan.
  • Then you can add the scallions, spices, salt and pepper, continuing to stir until heated completely 4-6 minutes.
  • Serve immediately.

Nutrition Facts : Calories 276.6, FatContent 7.1, SaturatedFatContent 1.8, CholesterolContent 175.5, SodiumContent 770.2, CarbohydrateContent 31.6, FiberContent 2.8, SugarContent 2.8, ProteinContent 20.1

YANG CHOW FRIED RICE RECIPE | MYRECIPES



Yang Chow Fried Rice Recipe | MyRecipes image

This is a vegetarian version of the classic Chinese dish that traditionally includes shrimp and ham. The fried rice can stand alone as a one-dish meal; however, if you desire a crunchy side, Sesame-Soy Snow Peas fills the bill. Cut the cilantro into small sprigs instead of chopping for a pretty garnish.

Provided by Martha Rose Shulman

Yield 6 servings (serving size: about 1 cup)

Number Of Ingredients 13

2 tablespoons canola oil, divided
4 large eggs, lightly beaten and divided
¼ teaspoon freshly ground black pepper, divided
Dash of salt
1?¾ cups thinly sliced green onions, divided
2 teaspoons grated peeled fresh ginger
2 garlic cloves, minced
5 cups cooked short-grain rice, chilled
¼ cup lower-sodium soy sauce {Check for Gluten}
½ teaspoon salt
1 (10-ounce) package frozen green peas, thawed
3 tablespoons chopped fresh cilantro
Sesame-Soy Snow Peas

Steps:

  • Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add half of eggs; swirl to coat bottom of pan evenly. Sprinkle with 1/8 teaspoon pepper and dash of salt; cook 3 minutes or until egg is done. Remove egg from pan; thinly slice, and set aside.
  • Wipe pan clean with a paper towel. Heat remaining 4 teaspoons oil in pan over medium-high heat. Add 1 cup onions, ginger, and garlic; stir-fry 30 seconds. Add remaining eggs and rice; stir-fry 3 minutes. Stir in half of reserved egg strips, remaining 3/4 cup onions, remaining 1/8 teaspoon pepper, soy sauce, 1/2 teaspoon salt, and peas; cook 30 seconds, stirring well to combine. Top with remaining egg strips and cilantro.

Nutrition Facts : Calories 348 calories, CarbohydrateContent 55 g, CholesterolContent 141 mg, FatContent 8.5 g, FiberContent 4.9 g, ProteinContent 11 g, SaturatedFatContent 1.5 g, SodiumContent 683 mg

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