HOW TO COOK WITH A CEDAR PLANK RECIPES

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CEDAR PLANK SALMON RECIPE | FOOD NETWORK



Cedar Plank Salmon Recipe | Food Network image

Cooking salmon over indirect heat on the grill brings smoky flavor to Bobby Flay's recipe for Cedar Plank Salmon from BBQ with Bobby Flay on Food Network.

Provided by Food Network

Categories     main-dish

Total Time 2 hours 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 5

1 cedar plank (6 by 14 inches)
2 salmon fillets (1 1/2 pounds total)
Salt and freshly ground black pepper
6 tablespoons Dijon mustard
6 tablespoons brown sugar

Steps:

  • Soak cedar plank in salted water for 2 hours, then drain. Remove skin from salmon fillet. Remove any remaining bones. Rinse the salmon under cold running water and pat dry with paper towels. Generously season the salmon with salt and pepper on both sides. Lay the salmon (on what was skin-side down) on the cedar plank and carefully spread the mustard over the top and sides. Place the brown sugar in a bowl and crumble between your fingers, then sprinkle over the mustard.
  • Set grill for indirect grilling and heat to medium-high. Place the cedar plank in the center of the hot grate, away from the heat. Cover the grill and cook until cooked through, around 20 to 30 minutes. The internal temperature should read 135 degrees F. Transfer the salmon and plank to a platter and serve right off the plank.
  • Cook's Note: A direct method to grill the salmon may be used. Soak the cedar plank well. Spread the mustard and brown sugar on the salmon, but do not place the fish on the plank. Set up the grill for direct grilling on medium-high. When ready to cook, place the plank on the hot grate and leave it until there is a smell of smoke, about 3 to 4 minutes. Turn the plank over and place the fish on top. Cover the grill and cook until the fish is cooked through, reaching an internal temperature of 135 degrees F. Check the plank occasionally. If the edges start to catch fire, mist with water, or move the plank to a cooler part of the grill.

Nutrition Facts : Calories 323 calorie, FatContent 10 grams, SaturatedFatContent 2 grams, CholesterolContent 77 milligrams, SodiumContent 742 milligrams, CarbohydrateContent 18 grams, ProteinContent 37 grams, SugarContent 13 grams

HOW TO COOK EGGPLANT - EASY RECIPES TO BAKE, ROAST & FRY E…



How To Cook Eggplant - Easy Recipes to Bake, Roast & Fry E… image

Everything you need to know about cooking eggplant from Delish.com.

Provided by Lena Abraham

Categories     vegetarian    side dish

Total Time 1 hours 30 minutes

Prep Time 30 minutes

Cook Time 0S

Yield 3

Number Of Ingredients 11

1 large eggplant
1 tbsp. olive oil
Kosher salt
Freshly ground black pepper
1 large eggplant
2/3 c. all-purpose flour
2 large eggs, lightly beaten with 1 tbsp water
1 c. Panko bread crumbs
Kosher salt
Freshly ground black pepper
Vegetable oil, for frying

Steps:

  • GRILLED EGGPLANT
  • ROASTED EGGPLANT
  • FRIED EGGPLANT

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