HOW TO COOK VEAL SHANK RECIPES

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VEAL SHANKS RECIPE: HOW TO MAKE IT - TASTE OF HOME



Veal Shanks Recipe: How to Make It - Taste of Home image

My family has come to expect these tender veal shanks for every special occasion we celebrate. Risotto and a green salad round out the meal nicely.—Lorraine Caland, Thunder Bay, Ontario

Provided by Taste of Home

Categories     Dinner

Total Time 02 hours 30 minutes

Prep Time 30 minutes

Cook Time 02 hours 00 minutes

Yield 10 servings.

Number Of Ingredients 19

1/3 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper
6 to 7 pounds veal shanks, cut into 2-inch-thick slices
1/3 cup canola oil
1 medium onion, chopped
1 small carrot, chopped
1 celery rib, chopped
1 garlic clove, minced
2 tablespoons butter
1 can (14-1/2 ounces) diced tomatoes, undrained
1-3/4 cups chicken broth
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
2 bay leaves
GARNISH (GREMOLATA):
1 tablespoon minced fresh parsley
1 tablespoon grated lemon zest
1 garlic clove, minced

Steps:

  • Preheat oven to 325°. In a large resealable plastic bag, combine flour, salt and pepper. Add veal, a few pieces at a time, and shake to coat. In an ovenproof Dutch oven, brown meat in oil in batches on all sides; drain., In a large skillet, saute the onion, carrot, celery and garlic in butter until tender. Return veal to the Dutch oven; top with vegetable mixture. Add tomatoes, broth, basil, thyme and bay leaves., Cover and bake 2 to 2-1/4 hours or until meat and vegetables are tender. Discard bay leaves. Just before serving, combine garnish ingredients; sprinkle over veal.
    Freeze option: Place individual portions to cooled meat and cooking juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth if necessary.

Nutrition Facts : Calories 297 calories, FatContent 16g fat (4g saturated fat), CholesterolContent 120mg cholesterol, SodiumContent 391mg sodium, CarbohydrateContent 8g carbohydrate (3g sugars, FiberContent 1g fiber), ProteinContent 30g protein.

ROAST VEAL SHANK RECIPE | EAT SMARTER USA



Roast Veal Shank recipe | Eat Smarter USA image

The Roast Veal Shank recipe out of our category Veal! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 2 hours 20 minutes

Yield 6

Number Of Ingredients 14

1 Veal shank (approx. 2 kg, with bone)
salt
freshly ground Black pepper
2 onions
8 shallots
2 tablespoons vegetable oil
3 cups Veal stock
6 young carrots
1.333 cups Celeriac
1 bay leaf
1 sprig rosemary
0.875 cup white wine
2 tablespoons sherry
Corn starch (to thicken the gravy)

Steps:

  • Rub the veal shank with salt and pepper. Peel the onions and shallots. Heat the oil in a roasting tin and saute the onions and shallots. Preheat the oven to 200°C. Put the veal shank into the roasting tin and roast in the oven (middle shelf) for about 30 minutes. Add a little stock, turn the oven temperature down to 160°C and cook the meat for a further 50-60 minutes, basting frequently with stock.
  • Peel the carrots. Peel the celeriac and cut into pieces.
  • After the meat has been cooking for about 1.5 hours, add the carrots, celeriac, bay leaf, rosemary and white wine. Cook for a further 40 minutes or so. The meat is cooked when the juices run clear when pierced with a skewer or meat fork and the meat comes away from the bone easily. Take the meat out of the roasting dish and put on a serving platter. Strain the meat stock, catching the vegetables. Arrange the vegetables on the platter with the meat. Add 2 tbsp sherry to the meat stock and briefly bring to the boil. Season with salt and pepper. Thicken with cornflour mixed with a little cold water if you wish. Slice the meat and serve garnished with rosemary. Serve with the vegetables and gravy.

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