HOW TO COOK TUNA ON THE GRILL RECIPES

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TUNA & TOMATO PASTA BAKE RECIPE | BBC GOOD FOOD



Tuna & tomato pasta bake recipe | BBC Good Food image

Olympic cyclist Laura Trott's favourite calcium-rich comfort food feast that's cooked in 20 minutes. A simple family meal to fill hungry stomachs

Provided by Laura Trott

Categories     Dinner, Main course, Supper

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 9

500g pasta
120g can tuna in olive oil
1 large onion , chopped
500ml milk
4 tbsp flour
150g extra mature cheddar , grated
½ tsp mustard powder
325g can sweetcorn , drained
2 tomatoes , halved and sliced

Steps:

  • Put the pasta in a large pan of boiling water and cook following pack instructions. Meanwhile, put the oil from the can of tuna in a saucepan with the onion and fry for 5 mins. Pour the milk on top of the onions and whisk in the flour. Keep cooking, whisking all the time, until the sauce thickens. Off the heat, stir in the tuna, 100g of the cheese and the mustard powder.
  • When the pasta is cooked, drain it and tip into the sauce along with the sweetcorn. Season, then pile into a large ovenproof dish.
  • Heat the grill to high. Tuck the tomato slices in and around the pasta so they stick out, then scatter the remaining cheese over the top. Grill for 5-10 mins until golden, crispy and bubbling.

Nutrition Facts : Calories 602 calories, FatContent 14 grams fat, SaturatedFatContent 7 grams saturated fat, CarbohydrateContent 89 grams carbohydrates, SugarContent 12 grams sugar, FiberContent 8 grams fiber, ProteinContent 27 grams protein, SodiumContent 0.7 milligram of sodium

GRILLED TUNA STEAKS RECIPE | INA GARTEN | FOOD NETWORK



Grilled Tuna Steaks Recipe | Ina Garten | Food Network image

Provided by Ina Garten

Total Time 16 minutes

Prep Time 5 minutes

Cook Time 4 minutes

Yield 4 servings

Number Of Ingredients 3

Four 1-inch-thick fresh tuna steaks (about 4 pounds)
Olive oil
Kosher salt and freshly ground black pepper

Steps:

  • To grill the tuna, get a charcoal or stove-top cast-iron grill very hot. Brush the fish with olive oil, and sprinkle with salt and pepper. Grill each side for only 2 to 2 1/2 minutes. The center should be raw, like sushi, or the tuna will be tough and dry. Allow to rest for 5 to 10 minutes and serve.

HOW TO COOK TUNA STEAK IN AIR FRYER - RESTAURANT STELLA
The Tuna Steak doesn’t require a lot of time to be prepared in the air fryer. Compared to the oven and stovetop, it takes less than half of the time. The way of preparing the Tuna Steak in the air fryer is fool-proof. As there will be a timer, you can cook …
From restaurantstella.com
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TUNA STEAK RECIPES - GRILLED, AHI & MORE| TASTE OF HOME
Tuna steaks are quick to cook and delicious, and although they’re pretty inexpensive, they always seem a little more elegant than canned tuna. You can find them at most meat and seafood …
From tasteofhome.com
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MARINATED TUNA STEAK RECIPE | ALLRECIPES
If your tuna comes out "tough and chewy" you are cooking it too long. Turn the heat up way high (skillet) or get the coals really going (grill) and sear it. Unless you buy bottom-quality tuna (which you should not), it is safe to cook until the top and bottom are seared …
From allrecipes.com
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EASY TUNA PASTA BAKE RECIPE | BBC GOOD FOOD
Heat the grill to medium. Drain the pasta and peas, then return to the pan and stir in the tuna, spring onions, sweetcorn and sauce. Tip into a shallow baking dish, top with the cheddar and cook under the grill for 5 mins or until golden and bubbling.
From bbcgoodfood.com
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HOW TO COOK FRESH SHRIMP & SHRIMP RECIPES | COOKING FRESH ...
Prepare the grill by lightly oiling the grate. Then, preheat the grill to high heat. When the grill is hot, remove the shrimp from the marinade mixture and place on skewers. Place on the grill and drizzle the remaining margarita marinade over the shrimp. Grill the shrimp …
From fultonfishmarket.com
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5 MOST DELICIOUS MARINATED TUNA STEAK RECIPES - NEW KIDS ...
Marinate the tuna steak with the marinade mix number 5 above, and leave it in the fridge for an hour. To the griddle, pour some of the marinade, but do not pour a lot so that the tuna can cook. When it’s hot, add the tuna and cook them for 90 seconds on both sides, …
From newkidscenter.org
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SEARED AHI TUNA RECIPE - SIMPLY RECIPES
Jul 12, 2021 · My Own Ahi Tuna Steak Recipe . Inspired by a recipe for seared ahi in the South Beach Diet Cookbook, I found some gorgeous ahi tuna steaks at Whole Foods. The South Beach recipe called for the ahi tuna steaks to be seared with peppercorns, but I was …
From simplyrecipes.com
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THE BEST RECIPES TO COOK IN A CAST IRON SKILLET | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
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