HOW TO COOK TRI TIP STEAK IN THE OVEN RECIPES

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OVEN-ROASTED TRI TIP STEAK - A FOOD LOVER'S KITCHEN



Oven-Roasted Tri Tip Steak - A Food Lover's Kitchen image

Oven-Roasted Tri Tip Steak is an economical cut that's flavorful and tender

Provided by Laura

Categories     Main Course

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 4

2 1/2 pound tri tip roast
1 tablespoon salt
1 tablespoon ground pepper
1 tablespoon garlic powder

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Use a roasting pan with a rack on the bottom.
  • Rub the roast liberally with the Santa Maria rub. Place meat in the prepared roasting pan.
  • Roast in the preheated oven for 15 minutes. Reduce oven temperature to 350 degrees F (175 degrees C) and continue roasting meat for another 10 minutes, until an instant-read thermometer inserted into the center reads 125 degrees F (for medium rare). Let rest for 10 minutes before thinly slicing against the grain.

Nutrition Facts : Calories 457 kcal, CarbohydrateContent 3 g, ProteinContent 59 g, FatContent 22 g, SaturatedFatContent 8 g, CholesterolContent 184 mg, SodiumContent 1896 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

GRILLED OR OVEN-ROASTED SANTA MARIA TRI-TIP RECIPE - NYT ...



Grilled or Oven-Roasted Santa Maria Tri-Tip Recipe - NYT ... image

You might need to ask your butcher (assuming you have one) or even a store meat manager to order in a tri-tip roast. Two pounds is a good size, but if you come across a larger one, by all means grab it as the extra meat makes amazing sandwiches. The trick is to carve the tri-tip against the grain, which can change directions in this cut. So before you rub it and roast it, take a look at the raw meat and see which direction the long strands of muscle fiber are running on each part of the roast. After the roast has been cooked, and it has rested for 15 minutes or so, slice the roast in two at the place where the fibers change direction. Carve each piece separately.

Provided by Kim Severson

Total Time 40 minutes

Yield 8 to 10 servings

Number Of Ingredients 2

1 whole tri-tip, about 2 pounds
3 tablespoons beef rub of your choice (see recipe)

Steps:

  • Trim silver skin. The meat may have a thick layer of fat, some of which can be sliced off, but keep a good amount to help baste meat.
  • Sprinkle meat with rub and massage lightly all over. Cover and refrigerate at least an hour or as long as overnight. Remove from refrigerator an hour before cooking.
  • Prepare charcoal grill or heat a gas grill to high. Place roast on grill and sear one side well, 6 to 8 minutes, checking for flare-ups. Turn the roast and sear other side for about the same time. Then lower gas to medium-high or move the meat to a cooler part of the charcoal grill.
  • Turn meat again and cook another 8 to 10 minutes. Flip and cook again. A 2-pound roast will require about 20 to 25 minutes total cooking time. The roast is ready when an instant-read thermometer reaches 130 degrees when inserted into the thickest part of the meat.
  • Rest roast on a cutting board 10 to 20 minutes. Slice against the grain. The roast is shaped like a boomerang, so either cut it in half at the center of the angle, or slice against the grain on one side, turn the roast and slice against the grain on the other side.

Nutrition Facts : @context http//schema.org, Calories 158, UnsaturatedFatContent 5 grams, CarbohydrateContent 0 grams, FatContent 9 grams, ProteinContent 19 grams, SaturatedFatContent 3 grams, SodiumContent 47 milligrams, TransFatContent 0 grams

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