HOW TO COOK SUMMER SQUASH ON THE STOVE RECIPES
BEV'S SAUTEED YELLOW SQUASH RECIPE - FOOD.COM
This is the way I have been serving summer squash to my family to years. It is so easy and tastes great. I hope you enjoy it too!
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Melt butter in large skillet.
- Add onion and cook just till tender.
- Add yellow squash and continue cooking over medium heat, stirring until squash begins to soften.
- Cover and continue cooking over low heat until nice and tender (usually about 20-25 minutes).
- I add lots of salt and pepper.
Nutrition Facts : Calories 159.8, FatContent 12.1, SaturatedFatContent 7.4, CholesterolContent 30.5, SodiumContent 108.3, CarbohydrateContent 12.4, FiberContent 3.7, SugarContent 7.6, ProteinContent 4
GARLIC ROASTED SUMMER SQUASH RECIPE | ALLRECIPES
The simplest things are often the tastiest. At the height of summer here in Iowa we have a LOT of produce to choose from, and this is a nice and easy way to enjoy summer squashes and zucchini.
Provided by Sabbath Jackson
Categories Side Dish Vegetables Squash Summer Squash
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Trim the ends from the squash, and cut each squash in half lengthwise. Cut the halves in half again crosswise, to make 4 pieces; cut those pieces in half twice more the long way, to make 16 short spears from each squash. Toss the squash with olive oil and garlic in a bowl; place into a shallow baking dish. Sprinkle with salt and black pepper.
- Roast the squash until the spears and garlic start to brown, 5 to 10 minutes. Check the squash after 5 minutes, and add time in 2- to 3-minute intervals to avoid burning.
Nutrition Facts : Calories 139 calories, CarbohydrateContent 4.2 g, FatContent 13.7 g, FiberContent 1.2 g, ProteinContent 1.4 g, SaturatedFatContent 1.9 g, SodiumContent 2.7 mg, SugarContent 2.2 g
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