HOW TO COOK STEAKS IN OVEN RECIPES
OVEN BAKED BBQ PORK STEAKS | JUST A PINCH RECIPES
When you want the flavor of barbecue but don't feel like firing up the grill, try these oven-baked pork steaks. We like the combination of seasonings in the recipe. It adds just the right amount of spice. The barbecue sauce caramelized on the pork which adds even more flavor. An easy-baked pork steak recipe.
Provided by Nancy Allen @mawmawnan
Categories Pork
Prep Time 15 minutes
Cook Time 2 hours
Yield 5
Number Of Ingredients 5
Steps:
- Preheat oven to 375. Combine the dry ingredients.
- Spray with non-stick spray a foil-lined cookie sheet with sides. Hand rub the spices on both sides of each steak (use more rub if needed).
- Place steaks on the sheet and bake for 20 minutes. Turn steaks over and cook another 20 minutes.
- Remove any excess grease with a turkey baster, if desired.
- Brush meat with bbq sauce. Then turn the meat over and brush the other side.
- Place the tray back in the oven and bake steaks for another 20-25 minutes or until tender. Brush with more sauce and serve.
HOW TO COOK PERFECT STEAK IN THE OVEN - KITCHN
Steps:
- Let the steak come to room temperature. Open the package and blot the steak dry with paper towels. Let the steak sit at room temperature for about 30 minutes on the counter; this helps it cook more evenly.
- Heat the skillet under the broiler 20 minutes before cooking. Turn on your oven's broiler to high and place an oven rack 6 to 8 inches below the broiler element. Put the skillet on the rack to heat up with the oven.
- Rub the steak with oil. Drizzle a little oil over the steak and use your fingers or a brush to spread it evenly over the steak and on the sides. Sprinkle with half the salt and a few grinds of fresh pepper. Flip the steak and repeat on the other side.
- Place the skillet over high heat. Turn on a stove burner to high heat. Carefully remove the hot skillet from the oven using an oven mitt. Place it on the stovetop burner.
- Sear the steak for 30 seconds. Use kitchen tongs to place the steak in the middle of the hot pan. It should sizzle immediately. Sear for 30 seconds.
- Flip and sear the other side for 30 seconds. Flip the steak and sear the other side for 30 seconds.
- Broil the steak for 2 minutes. Carefully put the skillet back below the broiler. Close the oven door and cook the steak for 2 minutes.
- Flip and broil another 2 minutes. Pull out the skillet and carefully flip the steak using the tongs. Return to the oven and cook for an additional 2 minutes. At this point your steak will be medium-rare; if you prefer your steak closer to medium, add another 2 minutes to the oven time.
- Rest the steak. Take the steak out of the oven and transfer it to a clean cutting board. Tent it loosely with aluminum foil and let the steak rest for about 5 minutes.
- Slice and serve. Slice the steak and fan slices out on each plate. Serve immediately.
Nutrition Facts : SaturatedFatContent 17.3 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 0.5 g, SugarContent 0.0 g, ServingSize Serves 2, ProteinContent 45.0 g, FatContent 54.6 g, Calories 683 cal, SodiumContent 561.7 mg, FiberContent 0.2 g, CholesterolContent 0 mg
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