HOW TO COOK SPAGHETTI SQUASH SEEDS RECIPES

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HOW TO COOK SPAGHETTI SQUASH IN THE OVEN - BEST WAY TO ...



How to Cook Spaghetti Squash in the Oven - Best Way to ... image

If you're maintaining a low-carb diet, there is no food more magical than spaghetti squash. It’s like it was invented for bikini season, because someone knew how important pasta is to us. It’s super easy to make and there are so many ways to cook with it.

Provided by Lena Abraham

Categories     low-carb    vegetarian    dinner

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 2

Number Of Ingredients 4

1

medium spaghetti squash

1 tbsp.

extra-virgin olive oil

Kosher salt

Freshly ground black pepper

Steps:

  • Preheat the oven to 400°. Cut spaghetti squash in half lengthwise and scoop out seeds. Drizzle with olive oil, and season with salt and pepper. Place cut side down on baking sheet and roast until flesh is easily shreddable, 40 minutes.

Nutrition Facts : Calories 235 calories

HOW TO COOK SPAGHETTI SQUASH - EASY ROASTED SPAGHETTI ...



How to Cook Spaghetti Squash - Easy Roasted Spaghetti ... image

Learn to roast spaghetti squash in two easy steps, then turn your favorite pasta dish into a low-carb meal by using the veggie strands as your secret ingredient!

Provided by Ariana Phillips Tessier

Categories     dinner    side dish

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 1 hours

Yield 8 servings

Number Of Ingredients 3

1

spaghetti squash

Extra virgin olive oil, for rubbing

Kosher salt and freshly ground pepper

Steps:

  • Preheat the oven to 350°. With a sharp knife, very carefully cut the spaghetti squash in half lengthwise. (Stick the knife into the center of the squash, then cut down. Again, be careful!) Scoop out the seeds and pulp in the center and discard. Place the squash, cut side up, on a large baking sheet. Rub a little olive oil over the cut surface, then place the pan in the oven for 1 hour or until a fork is easily inserted into the squash. When the squash is cooked, use a fork to scrape the stringy squash out of the shell. Add the squash to a bowl; drizzle with olive oil and season with salt and pepper.

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