HOW TO COOK SHRIMP AND BROCCOLI RECIPES
BROCCOLI SHRIMP ALFREDO RECIPE: HOW TO MAKE IT
After tasting fettuccine Alfredo at a restaurant, I came up with this shrimp Alfredo with broccoli version at home. Not only does my family love the creamy dish, but my husband prefers it to the one at the restaurant. —Rae Natoli, Kingston, New York
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute shrimp and garlic in butter until shrimp turn pink. Remove and set aside., In the same skillet, combine the cream cheese, milk and Parmesan cheese; cook and stir until cheeses are melted and mixture is smooth., Place 1 in. of water in a saucepan; add broccoli. Bring to a boil. Reduce heat; cover and simmer for 1-2 minutes or until tender. Drain. Stir the broccoli, shrimp, salt and pepper into cheese sauce; heat through. Drain fettuccine; top with shrimp mixture.
Nutrition Facts : Calories 809 calories, FatContent 50g fat (30g saturated fat), CholesterolContent 270mg cholesterol, SodiumContent 1030mg sodium, CarbohydrateContent 52g carbohydrate (9g sugars, FiberContent 4g fiber), ProteinContent 38g protein.
SHRIMP AND BROCCOLI PENNE - THE LEMON BOWL®
A fast and easy weeknight dinner recipe, the whole family will love this lemony, garlicky, shrimp and broccoli penne pasta.
Provided by Liz DellaCroce
Categories Entree
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 10
Steps:
- When cooking the pasta, reserve 1 cup of the starchy cooking liquid and set aside. Strain pasta and receive.
- Pat shrimp dry with paper towel then sprinkle evenly with salt and pepper.
- Heat 2 tablespoons of the olive oil in a large, deep skillet over medium-high heat. Add garlic and heat for 30 seconds to release aroma then add the shrimp.
- Sauté shrimp in the pan until they turn pink, just 3-4 minutes total, being careful not to overcook. Remove from pan and set aside.
- In the same pan, add broccoli florets and reserved starchy cooking liquid (or chicken broth). Bring to a boil then cover the pan with the lid and reduce to simmer. Let broccoli steam until bright green, about 3-4 minutes.
- Add reserved cooked shrimp back into the pan along with the cooked pasta. Stir in remaining 2 tablespoons olive oil, lemon zest, and lemon juice. Toss well and add more salt or pepper to taste.
- Serve with parmesan cheese, minced herbs and red chili flakes.
Nutrition Facts : Calories 445 kcal, CarbohydrateContent 47.7 g, ProteinContent 32.2 g, FatContent 17.7 g, SaturatedFatContent 1.8 g, CholesterolContent 155 mg, SodiumContent 754 mg, FiberContent 6.1 g, SugarContent 0.4 g, UnsaturatedFatContent 16 g, ServingSize 1 serving
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"After a long day of shopping, an hour's drive home and another hour putting everything away, I needed to fix something for supper in a hurry," relates Natalie van Viegen of Port Alberni, British Columbia. "I came up with this tasty dish, and my husband and kids ate every bite."
From tasteofhome.com
Reviews 4.2
Total Time 25 minutes
Category Dinner
Cuisine Europe, Italian
Calories 0g sugar total. per serving
From tasteofhome.com
Reviews 4.2
Total Time 25 minutes
Category Dinner
Cuisine Europe, Italian
Calories 0g sugar total. per serving
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Make and share this Shrimp and Broccoli Stir-Fry recipe from Food.com.
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Reviews 5.0
Total Time 25 minutes
Calories 207.4 per serving
From food.com
Reviews 5.0
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Calories 207.4 per serving
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