HOW TO COOK PORK LOIN FILET IN THE PRESSURE COOKER
I love this easy weeknight dinner recipe for how to make pork loin filet in the pressure cooker. So fun to make and super flavorful!
Provided by Crystal VanTassel-Lopez
Total Time 40 minutes
Prep Time 5 minutes
Cook Time 35 minutes
Yield 6
Number Of Ingredients 7
Steps:
- To the base of your electric pressure cooker, add the pork loin filet. I cut ours in half so it would fit perfectly in the base.
- Add in the onions, carrots, pears, and potatoes.
- Pour the chicken broth over top.
- Pop the lid on and ensure the steam valve is closed.
- This will hold in all of the steam and pressure to cook the food quickly.
- Set the timer to 30 minutes and press start.
- Enjoy your home as the smell of dinner fills your home. All of these flavors smell just like fall and comfort food!
- Set the table for a cozy dinner- wild flowers and a candle. Have the kiddos set the table.
- When the food is done and the timer goes off, carefully open the vent to quick release. Let all of the pressure and steam release. This will take 1-2 minutes.
- Now, you can remove the lid. Now you can plate it up.
Nutrition Facts : Calories 271 calories, CarbohydrateContent 49 grams carbohydrates, CholesterolContent 26 milligrams cholesterol, FatContent 4 grams fat, FiberContent 7 grams fiber, ProteinContent 12 grams protein, SaturatedFatContent 1 grams saturated fat, ServingSize 1, SodiumContent 260 grams sodium, SugarContent 13 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 2 grams unsaturated fat
SLOW-COOKED PORK LOIN RECIPE: HOW TO MAKE IT
Sweet apple undertones lend special flair to Kathleen Hendrick’s low-calorie pork loin. The Alexandria, Kentucky cook tops it with gravy for down-home appeal, creating a slimmed-down dish that’ll keep them coming back for more!
Provided by Taste of Home
Categories Dinner
Total Time 05 hours 20 minutes
Prep Time 20 minutes
Cook Time 05 hours 00 minutes
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Cut roast in half. In a large skillet, brown roast in oil on all sides. Transfer to a 5-qt. slow cooker. In the same skillet, saute onion and celery until tender; add to slow cooker. , In a small bowl, combine gravy mix and water. Stir in the remaining ingredients; pour over pork. Cover and cook on low for 5-6 hours or until meat is tender. Skim fat from cooking juices; thicken if desired. Serve with roast.
Nutrition Facts : Calories 204 calories, FatContent 8g fat (2g saturated fat), CholesterolContent 66mg cholesterol, SodiumContent 294mg sodium, CarbohydrateContent 6g carbohydrate (5g sugars, FiberContent 0 fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat
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