10-MINUTE STOVE-TOP SALMON - HY-VEE RECIPES AND IDEAS
Use this simple recipe for pan-roasted salmon for an easy weeknight meal.
Provided by Hy-Vee Seasons Magazine
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 4
Steps:
- 1.
Pat salmon dry. Season with salt and black pepper or rub your favorite seafood seasoning on fillets.
- 2.
Heat canola oil in a 12-inch skillet over medium-high heat until shimmering. Add salmon fillets, skin side up, to skillet. Cook 4 minutes.
- 3.
Carefully flip fillets, using a fish spatula. Reduce heat to medium. Continue cooking 4 to 5 minutes more or until done.
- 4.
Top salmon fillets with desired toppings. Such as purchased tropical pico de gallo, pico de gallo-avocado, pesto and tomatoes.
Nutrition Facts : Calories 270, FatContent 19g, SaturatedFatContent 3.5g, TransFatContent 0g, CholesterolContent 60mg, SodiumContent 65mg, CarbohydrateContent 0g, FiberContent 0g, SugarContent 0g, ProteinContent 23g
TOP SECRET RECIPES | FAMOUS DAVE'S SMOKED SALMON SPREAD
Menu Description: "Our own hickory-smoked salmon, cream cheese, capers and chipotle peppers makes this a spread worth swimming upstream for. Served with fire-grilled flatbread." Famous Dave's is famous for making pork ribs so good you forget you're wearing the embarrassing bib. But before you get your face smeared with BBQ sauce, you may want to kick off your meal with this popular choice from the chain's appetizer column. Start with 4 ounces of the best smoked salmon you can find—it should be very smoky if you want to duplicate the same taste of the original. If you can't find salmon that's smoky enough, I found that adding a little hickory liquid smoke to the mix works perfectly to flavor the spread so that it tastes like Dave's version. You'll end up with twice the amount of spread as the original which makes this a great appetizer for a small party. You can even prepare the flatbread ahead of time, then wrap it up in foil and reheat it in the oven before serving. If you're craving some ribs, try my clone recipes for Chili's Baby Back Ribs, Roadhouse Grill Baby Back Ribs, or Tony Roma's World Famous Ribs. Source: Top Secret Restaurant Recipes 3 by Todd Wilbur. TRANSLATE with x English Arabic Hebrew Polish Bulgarian Hindi Portuguese Catalan Hmong Daw Romanian Chinese Simplified Hungarian Russian Chinese Traditional Indonesian Slovak Czech Italian Slovenian Danish Japanese Spanish Dutch Klingon Swedish English Korean Thai Estonian Latvian Turkish Finnish Lithuanian Ukrainian French Malay Urdu German Maltese Vietnamese Greek Norwegian Welsh Haitian Creole Persian TRANSLATE with COPY THE URL BELOW Back EMBED THE SNIPPET BELOW IN YOUR SITE Enable collaborative features and customize widget: Bing Webmaster Portal Back
Provided by Todd Wilbur
Total Time 20 minutes0S
Prep Time 10 minutes0S
Cook Time 10 minutes0S
Nutrition Facts : Calories 550 calories
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