HOW TO COOK PORK CHEEKS RECIPES

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SHERRY-BRAISED PORK CHEEKS RECIPE | BBC GOOD FOOD



Sherry-braised pork cheeks recipe | BBC Good Food image

Cook this offcut of pork in a Spanish-inspired sauce of sweet sherry, cumin, paprika, parsley and almonds- it's a great addition to a tapas spread

Provided by Caroline Hire – Food writer

Categories     Dinner

Total Time 2 hours 25 minutes

Prep Time 10 minutes

Cook Time 2 hours 15 minutes

Yield Serves 2 or 4 as tapa

Number Of Ingredients 11

olive oil , for frying
1 large onion , finely chopped
600g pork cheeks, excess fat trimmed and cut in half
1 tbsp flour , seasoned with salt and pepper
2 fat garlic cloves , crushed
½ tsp ground cumin
1 tsp sweet smoked paprika
150ml medium dry sherry
500ml beef stock
handful flat-leaf parsley , leaves picked
handful toasted flaked almond

Steps:

  • Heat 1 - 2 tbsp olive oil in a large pan then add the onion. Cook gently for 10 – 15 minutes until softened and lighty coloured. Remove and set aside.
  • Toss the cheeks in the seasoned flour. Add a little more oil to the pan and turn up the heat. Brown the pork cheeks all over in batches. Turn the heat down to medium.
  • Return all the pork and the reserved onions to the pan. Add the garlic, cumin and paprika and cook for a minute, then pour in the sherry. Use your spoon to scrape the bottom of the pan and mix in all the flavours.
  • Pour in the beef stock then bring the pan to a simmer. Simmer gently for 2 hours or until the cheeks are tender.
  • Scatter with parsley leaves and flaked almonds. Serve with rice or buttery mashed potato.

Nutrition Facts : Calories 380 calories, FatContent 20.7 grams fat, SaturatedFatContent 6.8 grams saturated fat, CarbohydrateContent 9.2 grams carbohydrates, SugarContent 3.9 grams sugar, FiberContent 2.1 grams fiber, ProteinContent 27.7 grams protein, SodiumContent 0.6 milligram of sodium

TENDER PORK STEW | SAINSBURY'S RECIPES



Tender pork stew | Sainsbury's Recipes image

Use chunks of warm, crusty bread to mop up all the lovely juices from this hearty stew

Provided by Sainsbury's

Total Time 155 minutes

Prep Time 15 minutes

Cook Time 140 minutes

Yield 6 - 8

Number Of Ingredients 12

olive oil
pork shoulder, cut into 5cm cubes
plain flour
onion, roughly chopped
carrots, peeled and roughly chopped
celery, roughly chopped
garlic cloves, crushed
tin chopped tomatoes
bay leaf
fresh thyme leaves, chopped
low-salt chicken or vegetable stock cube
grated parmesan

Steps:

  • Preheat the oven to 150°C, fan 140°C, gas 2. Heat half the olive oil in a medium non-stick saucepan. Dust the pork with the flour. Add half the pork to the pan and brown on all sides. Remove to a plate. Repeat with the rest of the pork and set aside.

    Add the remaining olive oil to the pan, along with the onion, carrots and celery and cook, stirring occasionally, for about 10 minutes, until the onion has softened slightly. Return the meat to the pan with the garlic, tomatoes, bay leaf and thyme leaves. Make up 500ml stock using the stock cube and pour 300ml into the pan (save the rest for another recipe). Bring to the boil, then carefully pour the contents of the pan into an ovenproof casserole. Cover with a lid then transfer to the oven and cook for 2 hours.

    Just before serving, remove the casserole from the oven, sprinkle with the grated parmesan and bake until the cheese has melted.

Nutrition Facts : Calories 162 calories, FatContent 8.0 grams, SaturatedFatContent 2.7 grams, SugarContent 4.1 grams, SodiumContent 300.0 milligrams salt, CarbohydrateContent 7.6 grams, FiberContent 2.1 grams, ProteinContent 13.8 grams

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CHESHIRE PORK 141 Arrington Bridge Rd. Goldsboro, NC 27530 PHONE: 919-587-8227 EMAIL: [email protected]
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CHESHIRE PORK 141 Arrington Bridge Rd. Goldsboro, NC 27530 PHONE: 919-587-8227 EMAIL: [email protected]
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Mar 09, 2017 · Return the cheeks and oxtail to the pan and bring to a simmer. Cover and bake for two and a half hours, then tip in the pearl onions, mushrooms and carrots and bake for another half …
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