HOW TO COOK PORK BELLY IN THE OVEN RECIPES

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HOW TO COOK PORK BELLY RECIPE - BBC FOOD



How to cook pork belly recipe - BBC Food image

This juicy roast pork belly recipe has crisp, crunchy crackling infused with rosemary and fennel. A luxurious and economical dinner party classic.

Provided by Valentine Warner

Prep Time 30 minutes

Cook Time 2 hours

Yield Serves 4

Number Of Ingredients 11

1.3kg/3lb piece belly pork
4 sprigs rosemary, leaves finely chopped
1 tbsp fennel seeds
1 tsp freshly ground black pepper
1 unwaxed lemon, zest only, grated
1½ tbsp flaked sea salt
1 tbsp sunflower oil
2 large fennel bulbs
4 cloves garlic
250ml white wine
squeeze lemon juice

Steps:

  • Pat the pork belly dry with kitchen paper and score the skin with a sharp kitchen knife (or DIY knife), if your butcher has not already done so. The scoring should be right across the width of the meat, in parallel lines close together. The scoring should go through the skin, into the fat, but not into the meat below.
  • Preheat the oven to 220C/425F/Gas 7.
  • Chop together the rosemary leaves, fennel seeds, pepper, lemon zest and salt. Rub the pork all over with the sunflower oil before rubbing the herb and salt mixture into the skin, pushing it in between the scored lines. Place the pork onto a rack sat in a roasting tin, skin-side up, and cook for 35-40 minutes or until the skin starts to puff and crisp at the edges.
  • Meanwhile, prepare the fennel. Remove the stalks of the fennel and set aside any feathery fronds. Slice the bulb into thin wedges. Flatten the garlic and remove the peel, leaving the cloves whole.
  • Remove the pork belly from the oven and turn the oven down to 160C/300F/Gas 2. Lift the rack off the roasting tin and add the fennel, garlic and white wine to the pork fat in the roasting tin and stir to coat. Set the rack back on top. Return the pork and fennel to the oven and roast for a further hour at 160C/300F/Gas 2.
  • Remove the fennel from the oven, when it is tender and golden brown (this will take approximately 30-40 minutes). Squeeze over some lemon juice, then cover and set aside in a warm place.
  • To finish the pork, turn the oven back up to 200C/400F/Gas 6. Cook the pork for another 20 minutes, or until the skin is very crisp. Slice the pork belly and serve the fennel alongside, sprinkling over the chopped reserved fennel fronds for garnish.

INSTANT POT PORK BELLY RECIPE (75% FASTER THAN TRADITIONAL!)



Instant Pot Pork Belly Recipe (75% Faster than Traditional!) image

Recipe for Instant Pot Pork Belly Recipe Original

Provided by Healing Gourmet

Categories     Instant Pot Recipes    Keto Recipes    Paleo Recipes

Total Time 110 minutes

Prep Time 10 minutes

Cook Time 100 minutes

Yield 8

Number Of Ingredients 8

1 lb. pastured pork belly
1 tsp. sea salt
1 tsp. smoked paprika
1 tsp. thyme
4 cloves of garlic (sliced or chopped)
1/2 cup of broth
1/4 cup sherry (or white wine)
2 Tbsp. duck fat (or tallow, lard or coconut oil)

Steps:

  • Rub the fatty side of the pork belly with the salt-spice mixture.
  • Pour the broth and the sherry into the Instant Pot.
  • Now place the pork belly in the instant pot, spice side up.
  • Close and lock the lid. Set the pressure to HIGH and the time to 80 minutes.
  • A few minutes before the time is up, preheat your oven to 400 F. Place a couple tablespoons of duck fat in a cast iron pan. Transfer the pan to the oven to get nice and hot.
  • When the time is up, use two spatulas to lift the cooked pork belly out of the Instant Pot. It will be very tender and may fall apart if you use tongs. Remove any large bits of garlic or spice and place the pork belly fat side down in the preheated cast iron pan.
  • If your pork belly has curled, top it with another cast iron pan to weigh it down. Then pop into the preheated oven for 20 minutes, or to your desired crispness.
  • Allow to cool slightly, then gently transfer to a cutting board.
  • Using a sharp chef’s knife, cut into cubes.
  • Sprinkle with a little more sea salt (Maldon is preferred).

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