GREEK LAMB WITH ORZO RECIPE - BBC GOOD FOOD
Entertaining doesn't have to equal stress, this spruced up one-pot is perfect for people with little time for preparation
Provided by Mary Cadogan
Categories Dinner, Main course
Total Time 2 hours 55 minutes
Cook Time 2 hours 35 minutes
Yield 6
Number Of Ingredients 10
Steps:
- Heat oven to 180C/fan 160C/gas 4. Cut the lamb into 4cm chunks, then spread over the base of a large, wide casserole dish. Add the onions, oregano, cinnamon sticks, ground cinnamon and olive oil, then stir well. Bake, uncovered, for 45 mins, stirring halfway.
- Pour over the chopped tomatoes and stock, cover tightly, then return to the oven for 1½ hrs, until the lamb is very tender.
- Remove the cinnamon sticks, then stir in the orzo. Cover again, then cook for a further 20 mins, stirring halfway through. The orzo should be cooked and the sauce thickened. Sprinkle with grated Parmesan and serve with crusty bread.
Nutrition Facts : Calories 696 calories, FatContent 36 grams fat, SaturatedFatContent 16 grams saturated fat, CarbohydrateContent 58 grams carbohydrates, SugarContent 7 grams sugar, FiberContent 4 grams fiber, ProteinContent 40 grams protein, SodiumContent 0.68 milligram of sodium
SMOKY COD, BROCCOLI & ORZO BAKE RECIPE - BBC GOOD FOOD
Enjoy this easy, speedy cod, broccoli and orzo traybake on busy weeknights. It's healthy and low in fat, and since it's a traybake, there's minimal washing-up!
Provided by Anna Glover
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 2
Number Of Ingredients 12
Steps:
- Heat the oven to 200C/180C fan/gas 6. Heat the oil in a deep ovenproof frying pan, and fry the onion for 5 mins until tender. Add the paprika, chipotle paste, broccoli and stock. Stir in the orzo, and transfer to the oven for 10 mins.
- Stir in half the herbs and the peas, and nestle the fish into the orzo. Sprinkle over a pinch of paprika and drizzle with oil, then season. Cook for 8-10 mins until the fish is cooked and the orzo is tender. Mix the remaining herbs with the yogurt. Loosen with a little water if needed, then serve with the orzo and fish.
Nutrition Facts : Calories 618 calories, FatContent 6 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 78 grams carbohydrates, SugarContent 18 grams sugar, FiberContent 11 grams fiber, ProteinContent 57 grams protein, SodiumContent 1.3 milligram of sodium
More about "how to cook orzo for 2 recipes"
GREEK LAMB WITH ORZO RECIPE - BBC GOOD FOOD
From bbcgoodfood.com
Total Time 2 hours 55 minutes
Category Dinner, Main course
Cuisine Greek
Calories 696 calories per serving
- Remove the cinnamon sticks, then stir in the orzo. Cover again, then cook for a further 20 mins, stirring halfway through. The orzo should be cooked and the sauce thickened. Sprinkle with grated Parmesan and serve with crusty bread.
SMOKY COD, BROCCOLI & ORZO BAKE RECIPE - BBC GOOD FOOD
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner
Calories 618 calories per serving
- Stir in half the herbs and the peas, and nestle the fish into the orzo. Sprinkle over a pinch of paprika and drizzle with oil, then season. Cook for 8-10 mins until the fish is cooked and the orzo is tender. Mix the remaining herbs with the yogurt. Loosen with a little water if needed, then serve with the orzo and fish.
LEMONY SHRIMP SCAMPI WITH ORZO AND ARUGULA - FOOD NETW…
Reviews 4.3
Total Time 30 minutes
Category main-dish
Calories 525 per serving
- Transfer to a large bowl and serve.
MEDITERRANEAN PORK AND ORZO RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.3
Total Time 30 minutes
Category Dinner
Cuisine Mediterranean
Calories 372 calories per serving
- Rub pork with pepper; cut into 1-in. cubes. In a large nonstick skillet, heat oil over medium heat. Add pork; cook and stir until no longer pink, 8-10 minutes., Meanwhile, in a Dutch oven, bring water to a boil. Stir in orzo and salt; cook, uncovered, 8 minutes. Stir in spinach; cook until orzo is tender and spinach is wilted, 45-60 seconds longer. Drain., Add tomatoes to pork; heat through. Stir in orzo mixture and cheese.
LEMON, CHICKEN AND ORZO SOUP WITH SPINACH - FOOD NETWORK
Reviews 5
Total Time 35 minutes
- Add the chicken and simmer until heated through. Add the spinach and stir until wilted. Remove from the heat and stir in the dill and lemon zest. Season with additional salt and pepper. Serve sprinkled with additional dill.
CHEESY ORZO RECIPE | RACHAEL RAY | FOOD NETWORK
Reviews 4.6
Total Time 25 minutes
Category side-dish
Cuisine italian
- Preheat a 8 inch pot with a tight fitting cover over moderate heat. Add oil, onion and garlic and saute for 2 or 3 minutes. Add broth to the pan and bring to a boil. Stir in orzo and return broth to a boil. Cover pot and reduce heat to simmer. Cook 15 minutes, stirring occasionally, or until liquid is absorbed and pasta tender. Remove lid and stir in cheese. Season with salt and pepper to your taste. You favorite fresh herbs may also be stirred into the orzo or rice to strengthen the flavor even more.
SHRIMP SCAMPI WITH ORZO RECIPE - NYT COOKING
From cooking.nytimes.com
Reviews 5
Total Time 25 minutes
Cuisine american
- Sprinkle with parsley and lemon juice, season with salt and pepper, and serve immediately.
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