HOW TO COOK OATMEAL IN MICROWAVE RECIPES
PERFECT MICROWAVE OATMEAL FOR ONE RECIPE - FOOD.COM
I used to fix myself hot oatmeal every day, even when I was working. I guess I'm lazier now, and not willing to clean that pot day after day. SO, after much trial and error, I figured out how to do it right in the ce4ereal bowl, in the microwave. Pre-loading single servings -- everything but the water -- into snack-size zip bags make this an even quicker way to have my oatmeal any day I want it.
Total Time 3 minutes
Prep Time 1 minutes
Cook Time 2 minutes
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Put everything into a microwave safe bowl. You need one deep enough to avoid boil-over messes.
- Microwave on HIGH for 2 minutes.
- Stir and eat with a little milk and a sliced half banana. Yum!
Nutrition Facts : Calories 248.3, FatContent 7.4, SaturatedFatContent 0.9, CholesterolContent 0, SodiumContent 164.3, CarbohydrateContent 41, FiberContent 5.1, SugarContent 10.9, ProteinContent 6.7
QUICK (MICROWAVE) AND NUTRITIOUS STEEL CUT OATMEAL RECIPE ...
This is from McCann’s website. I love that you can use the microwave and not have to worry about scorching your pot on the stovetop. Of course, you can always use a double boiler, but that can take a while. I always enjoy steel cut oats because they are more nutritious than rolled oats and have a nice, nutty texture. Note: Cooking times may have to be adjusted for your microwave oven wattage. I have 1000 watts and had to cook 5 minutes covered and 11 minutes uncovered.
Total Time 12 minutes
Prep Time 1 minutes
Cook Time 11 minutes
Yield 2 serving(s)
Number Of Ingredients 2
Steps:
- Mix oats with water in a 2-quart glass microwaveable dish. (The size of the bowl is important because it needs to be large enough to allow the oats to bubble without spilling over.).
- COVER and place the dish in the microwave oven on high for 5 minutes.
- Stir. Cook UNCOVERED for another 5 minutes.
Nutrition Facts : Calories 151.7, FatContent 2.7, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 5.5, CarbohydrateContent 25.9, FiberContent 4.1, SugarContent 0, ProteinContent 6.6
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