HOW TO COOK NAVY BEANS RECIPES

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NAVY BEANS RECIPE - FOOD.COM



Navy Beans Recipe - Food.com image

Make and share this Navy Beans recipe from Food.com.

Total Time 1 hours 10 minutes

Prep Time 20 minutes

Cook Time 50 minutes

Yield 2 1/2 cups

Number Of Ingredients 9

1 cup dried navy beans
2 tablespoons virgin olive oil
1 large onion, peeled and finely diced
2 cloves garlic, peeled and minced
1 medium bay leaf
1 sprig fresh thyme
4 cups chicken stock
salt
freshly ground black pepper

Steps:

  • Place the beans in a colander and rinse with cold running water.
  • Pick over the beans to remove any stones or foreign objects.
  • Heat the oil over medium-high heat in a large, heavy stock pot.
  • Add the onion and garlic and saute for 5 minutes or until the onion becomes transparent.
  • Add the bay leaf and thyme and saute for 1 minute.
  • Add the beans and chicken stock and bring to a boil over high heat.
  • Reduce the heat, cover and simmer for 45 minutes or until the beans are tender.
  • Uncover the pot and skim the surface of the bean liquid from time to time to remove any scum that may have formed.
  • Remove the pot from the heat, season the beans with salt and pepper to taste, and drain any excess liquid from the beans.
  • Remove the bay leaf and serve hot.

Nutrition Facts : Calories 541.8, FatContent 16.7, SaturatedFatContent 2.9, CholesterolContent 11.5, SodiumContent 556.3, CarbohydrateContent 70.5, FiberContent 21.4, SugarContent 11.9, ProteinContent 29.1

NAVY BEAN SOUP WITH HAM RECIPE | ALLRECIPES



Navy Bean Soup with Ham Recipe | Allrecipes image

Use smoked ham hocks to add hearty flavor to a navy bean soup made from scratch.

Provided by jerry_smart

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Beans and Peas

Total Time 2 hours 50 minutes

Prep Time 20 minutes

Cook Time 1 hours 30 minutes

Yield 8 servings

Number Of Ingredients 10

1 (16 ounce) package dry navy beans - picked over, rinsed, and drained
10 sprigs fresh parsley
2 sprigs chopped fresh thyme
1 bay leaf
2 large smoked ham hocks
1 carrot, coarsely chopped
1 onion, coarsely chopped
1 clove garlic, coarsely chopped
8 cups cold water
1 pinch kosher salt and freshly ground black pepper to taste

Steps:

  • Place navy beans into a large pot and cover with cold water by 2 inches. Bring to a boil, reduce heat to low, and simmer for 5 minutes. Remove pot from heat, cover, and let stand for 1 hour. Drain beans.
  • Use a small piece of kitchen twine to tie parsley and thyme sprigs and bay leaf into a small bundle. Place soaked beans, herb bundle, ham hocks, carrot, onion, and garlic into a large soup pot or Dutch oven. Pour 8 cups cold water over ingredients. Bring to a boil, reduce heat to low, and simmer until beans and ham hocks are tender, about 1 1/2 hours.
  • Turn off heat; remove ham hocks and let cool. When they are cool enough to handle, remove meat from the bones, discarding the bones, fat, and skin. Chop ham into small cubes. Remove and discard herb bundle.
  • Transfer about 3 cups cooked beans along with some cooking liquid into a blender; puree beans. Pour pureed beans back into soup, add cooked ham, and bring back to a simmer over medium heat. Season with kosher salt and black pepper to taste.

Nutrition Facts : Calories 339.5 calories, CarbohydrateContent 39.3 g, CholesterolContent 34 mg, FatContent 11.6 g, FiberContent 15.4 g, ProteinContent 20.6 g, SaturatedFatContent 3.8 g, SodiumContent 110.7 mg, SugarContent 2.3 g

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