HOW TO COOK MILANESA STEAK WITHOUT BREADING RECIPES

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MEXICAN STEAK MILANESA RECIPE - FOOD.COM



Mexican Steak Milanesa Recipe - Food.com image

Excellent way of preparing thin round steak, was initially published in the food section of "San Antonio Express-News".

Total Time 24 minutes

Prep Time 20 minutes

Cook Time 4 minutes

Yield 6 portions, 6 serving(s)

Number Of Ingredients 10

1 -2 lb round steak, cut no more than 1/2 in. thick, tenderized
1 limes, juice of or 1 lemon, juice of
1 teaspoon salt (to taste)
1/2 teaspoon ground black pepper (to taste)
2 eggs
3 tablespoons water
3/4 cup flour
3 cups dried breadcrumbs
vegetable oil, for frying
limes or lemon wedge, for garnish

Steps:

  • Cut meat into 8 pieces. (Pound portions to tenderize if you didn't get the meat already tenderized.) Toss meat with lime or lemon juice and season with salt and pepper.
  • Lightly beat eggs with water in bow. One at a time, dip steaks in flour, then in eggs, then in bread crumbs.
  • Heat oil in large, heavy skillet and fry as many steaks in a pan as you can cook without crowding. Steaks should be cooked through (about 4 min.), crisp and brown on both sides. Keep cooked steaks warm in 250 degree oven while cooking remaining steaks.
  • Serve hot with lime or lemon wedges for garnish.

Nutrition Facts : Calories 441.5, FatContent 13.3, SaturatedFatContent 4.6, CholesterolContent 117.2, SodiumContent 849.6, CarbohydrateContent 51.6, FiberContent 2.9, SugarContent 3.6, ProteinContent 26.6

MILANESE BEEF GRILL RECIPE - PILLSBURY.COM



Milanese Beef Grill Recipe - Pillsbury.com image

Fire up the grill for a sassy Italian-style beef steak dinner recipe that ready in just 20 minutes!

Provided by Pillsbury Kitchens

Total Time 20 minutes

Prep Time 20 minutes

Yield 4

Number Of Ingredients 8

1 lb boneless beef top round steak (3/4 inch thick)
1/4 teaspoon salt
1/8 to 1/4 teaspoon pepper
1/3 cup finely chopped fresh parsley
2 tablespoons grated lemon peel
3 large cloves garlic, minced
1/4 cup dry white wine or chicken broth
1 tablespoon Dijon mustard

Steps:

  • Heat gas or charcoal grill. Lightly sprinkle both sides of steak with salt and pepper.
  • When grill is heated, place steak on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 8 to 11 minutes, turning once, until desired doneness.
  • Meanwhile, in shallow dish, mix remaining ingredients.
  • Remove steak from grill; cut diagonally across grain into slices. Coat each slice with sauce mixture before placing on individual plates. Spoon any remaining sauce over steak slices.

Nutrition Facts : Calories 130 , CarbohydrateContent 2 g, CholesterolContent 60 mg, FatContent 1/2 , FiberContent 0 g, ProteinContent 23 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 290 mg, SugarContent 0 g, TransFatContent 0 g

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MILANESA DE RES | ALLRECIPES
Everyone who knows my grandma loves her Milanesa empanizada (breaded Milanese). I learned how to cook thanks to her, and when I was 7 years old I learned how to cook this Milanesa de res recipe. I consider this recipe a basic on Mexican cuisine. You're gonna love it! You can serve this with French fries, rice, refried beans, or a salad (we use lettuce, tomato, avocado, and cucumber slices with a twist of lemon). Corn or flour tortillas go great with all this.
From allrecipes.com
Total Time 30 minutes
Category World Cuisine, Latin American, Mexican
Cuisine Latin American, Mexican
Calories 399.9 calories per serving
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