HOW TO COOK LONDON BROIL OVEN RECIPES
BEST LONDON BROIL EVER! RECIPE | ALLRECIPES
Very easy, very tasty, very tender London broil. A great meal with hardly any effort!
Provided by LSERAMONE
Categories Beef Steaks
Total Time 2 hours 5 minutes
Prep Time 5 minutes
Cook Time 2 hours 0 minutes
Yield 6 servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place the roast in a roasting pan, pour stewed tomatoes over it, and season with garlic salt.
- Roast for 2 1/2 to 3 hours, until fork tender. Let stand for about 10 minutes at room temperature before carving and serving.
Nutrition Facts : Calories 254.7 calories, CarbohydrateContent 8.1 g, CholesterolContent 80.1 mg, FatContent 10.4 g, FiberContent 1.3 g, ProteinContent 31.3 g, SaturatedFatContent 3.9 g, SodiumContent 383.7 mg, SugarContent 4.6 g
AIR FRYER OVEN BEEF JERKY RECIPE | ALLRECIPES
Using your air fryer oven makes whipping up a big batch of jerky as easy as 1-2-3. All it takes is a few ingredients and some patience. Make sure to cut your beef paper thin or plan on a longer drying time. I find it helpful to freeze the beef for an hour for easy slicing. Refrigerate any that is not consumed in 3 days.
Provided by Soup Loving Nicole
Categories Jerky
Total Time 12 hours 10 minutes
Prep Time 10 minutes
Cook Time 3 hours 0 minutes
Yield 1 pound of jerky
Number Of Ingredients 4
Steps:
- Place beef, jerky seasoning, and 2 tablespoons plus 2 teaspoons cure in a large bowl. Massage beef with your hands until evenly combined. Cover and refrigerate, 8 hours to overnight.
- Preheat the air fryer to 160 degrees F (70 degrees C). Place beef slices on the rack, making sure none are overlapping.
- Air fry for 3 hours. Open the air fryer and let beef sit for 1 hour for final drying and cooling. Store in an airtight container.
Nutrition Facts : Calories 133.3 calories, CarbohydrateContent 0.6 g, CholesterolContent 35.7 mg, FatContent 8.2 g, ProteinContent 13.4 g, SaturatedFatContent 3.4 g, SodiumContent 1397.2 mg, SugarContent 0.3 g
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Calories 289.1 calories per serving
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