HOW TO COOK LENTILS IN A PRESSURE COOKER RECIPES

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HOW TO COOK LENTILS IN AN INSTANT POT: THE EASIEST RECIPE ...



How to Cook Lentils in an Instant Pot: The Easiest Recipe ... image

Provided by Elizabeth Barbone

Categories     Side dish

Total Time 0S

Number Of Ingredients 7

2 teaspoons olive oil
1/2 small onion, diced (about 1/3 cup)
1 clove garlic, minced
1 cup brown or green lentils
2 cups water, chicken, or vegetable broth
1/2 teaspoon kosher salt
Freshly ground black pepper (optional)

Steps:

  • Sauté onions and garlic: Select the sauté setting on an electric pressure cooker. Heat the oil until it shimmers but does not smoke. Add the onion and cook until soft, about 3 minutes. Add the garlic and cook until fragrant, about 2 minutes.
  • Pressure cook: Add the lentils, water or broth, and salt. Cover with and lock down the lid. Pressure-cook for 15 minutes at HIGH pressure.
  • Release naturally: Once the cook time completes, allow the pressure cooker to release pressure naturally; this takes about 10 minutes. Once all the pressure has released, turn the steam valve to release any remaining pressure. Remove the lid away from you. Taste the lentils and adjust with salt and pepper as needed.

Nutrition Facts : SaturatedFatContent 0.4 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 31.7 g, SugarContent 1.4 g, ServingSize Serves 4, ProteinContent 12.0 g, FatContent 2.8 g, Calories 194 cal, SodiumContent 256.6 mg, FiberContent 5.4 g, CholesterolContent 0 mg

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NOTE: For T-Fal, WMF, Chef's Design, electronic pressure cookers, the 8 psi pressure Lagostina Endura, low cost “no name” pressure cookers and other pressure cookers that are less than 15 pounds (psi) pressure, add additional time to the cooking times in the charts below (check the pressure of your pressure cooker).For a 12 psi pressure cooker…
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Pressure cooking is the process of cooking food under high pressure steam, employing water or a water-based cooking liquid, in a sealed vessel known as a pressure cooker.High pressure limits boiling, and creates higher cooking temperatures which cook food far more quickly.. The pressure cooker …
From en.m.wikipedia.org
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Oct 14, 2016 · For example, red lentils cook quickly while green and brown lentils will need to simmer longer. Be sure your lentils are tender before serving. If needed, add a splash of water or broth to the pot to continue cooking the lentils until soft. ... It can be made on the stovetop or in a pressure cooker …
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