HOW TO COOK LEMON PEPPER SALMON IN THE OVEN RECIPES

Name: Lemon Pepper Salmon
Prep time: 5 min
Yield: 4 servings
Ingredients: 1 pound salmon fillet, skin removed; 1 tablespoon freshly grated lemon zest; 1/4 teaspoon salt; 1/4 teaspoon cracked black pepper; 1 tablespoon Land O Lakes® Butter with Olive Oil & Sea Salt; 1 tablespoon fresh lemon juice; Lemon wedges, if desired; Fresh parsley sprigs, if desired

LEMON PEPPER SALMON RECIPE | LAND O’LAKES

Lemon Pepper Salmon Recipe | Land O’Lakes image

With simple ingredients, you can turn a salmon fillet into a tasty weeknight dinner.

Provided by Land O'Lakes

Categories Lemon Salmon Main Course Savory Baking Keeping It Simple Fish Seafood Meat, poultry, and seafood Fruit

Total Time 0 minutes

Prep Time 5 minutes

Yield 4 servings

Number Of Ingredients 8

Ingredients

1 pound salmon fillet, skin removed
1 tablespoon freshly grated lemon zest
1/4 teaspoon salt
1/4 teaspoon cracked black pepper
1 tablespoon Land O Lakes® Butter with Olive Oil & Sea Salt
1 tablespoon fresh lemon juice
Lemon wedges, if desired
Fresh parsley sprigs, if desired

Steps:

Heat oven to 400°F. Line rimmed baking pan with aluminum foil.
Place salmon into prepared pan. Sprinkle with lemon zest, salt and pepper. Divide Butter with Olive Oil & Sea Salt evenly among tops of salmon fillets. Pour lemon juice over top.
Bake, uncovered, 12-15 minutes or until salmon flakes easily with fork. Serve with lemon wedges and fresh parsley sprigs, if desired.

Nutrition Facts : Calories 190 calories, FatContent 10 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 70 milligrams, SodiumContent 220 milligrams, CarbohydrateContent 1 grams, FiberContent 0 grams, SugarContent grams, ProteinContent 23 grams

EASY LEMON-PEPPER BLACKENED SALMON RECIPE | ALLRECIPES

Easy Lemon-Pepper Blackened Salmon Recipe | Allrecipes image

This delicious blackened salmon fillet is infused with lemon. It's a quick and easy recipe the whole family will love!

Provided by CHELSEA713

Categories Main Dishes Seafood Main Dishes Salmon Baked Salmon Recipes

Total Time 21 minutes

Prep Time 10 minutes

Cook Time 11 minutes

Yield 4 servings

Number Of Ingredients 8

Ingredients

2 tablespoons butter, melted
2 tablespoons fresh lemon juice
1 teaspoon chopped fresh parsley
½ teaspoon garlic powder
salt and ground black pepper to taste
1 tablespoon whole black peppercorns
4 salmon fillets
2 tablespoons olive oil

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Whisk together the butter, lemon juice, parsley, garlic powder, salt, and pepper. Stir in the peppercorns. Dip the salmon into the sauce so the flesh side is coated, and set on a plate,
Heat the olive oil in an ovenproof skillet over medium-high heat. When the oil begins to smoke, add the salmon, placing it skin side up into the skillet. Cook for until the flesh is seared and golden brown, about 1 minute.
Place the skillet into the preheated oven, and cook until the salmon flakes easily with a fork, 10 to 12 minutes. Serve immediately.

Nutrition Facts : Calories 327.4 calories, CarbohydrateContent 1.7 g, CholesterolContent 83.1 mg, FatContent 25 g, FiberContent 0.4 g, ProteinContent 23.2 g, SaturatedFatContent 7.1 g, SodiumContent 109.8 mg, SugarContent 0.3 g

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