LAMB STEW RECIPE - BBC GOOD FOOD
A classic one-pot is the easy answer to mid-week cooking- hearty, filling, warming and packed full of veggies
Provided by Good Food team
Categories Dinner, Main course
Total Time 1 hours 50 minutes
Cook Time 1 hours 40 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Heat the oil in a large casserole. Tip in the lamb and cook for 5 mins until any liquid has disappeared, then add the onion, carrots and leeks. Cook for 5 mins more, stirring often, until the veg is starting to soften.
- Pour over the stock, add the rosemary, cover with a lid and cook over a low heat for 1 hr. Stir in the beans and cook for 30 mins more, topping up with water if necessary, until the lamb is tender and cooked through. Serve with some crusty bread or potatoes, if you like.
Nutrition Facts : Calories 397 calories, FatContent 20 grams fat, SaturatedFatContent 8 grams saturated fat, CarbohydrateContent 19 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 6 grams fiber, ProteinContent 38 grams protein, SodiumContent 1.15 milligram of sodium
EASY OVEN BAKED PORK STEAK RECIPE-WITH MASHED POTATOES
Because I don’t want to spend too much time in the kitchen, let’s make an easy oven baked pork steak recipe today, but which will be soft, juicy and very tasty.
Provided by Timea
Categories Dinner Lunch Main Course
Total Time 135 minutes
Prep Time 15 minutes
Cook Time 120 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Place the slices of meat, which we have previously seasoned with sea salt and freshly ground pepper. add two teaspoons of marjoram and a few sprigs of thyme. Add the garlic cloves, the biggest ones I cut in half.
- Place the bell peppers on top of the slices of meat, which I just cut in half. Sprinkle with sunflower oil and lager beer.
- Cover the tray with aluminum foil and place in the preheated oven at 240 degrees. Leave the tray in the oven for about 20 minutes.
- Reduce the temperature to 150 degrees and bake from 1 hour when take off the foil. Put the tray back in the oven and let it fry for about 30-40 minutes until the meat has a golden colour and the beer evaporates.
- Serve it hot and with mashed potatoes, possibly with a cabbage or summer salad.
Nutrition Facts : Calories 563 kcal, CarbohydrateContent 7 g, ProteinContent 43 g, FatContent 38 g, SaturatedFatContent 7 g, CholesterolContent 135 mg, SodiumContent 1313 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving
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- Serve it hot and with mashed potatoes, possibly with a cabbage or summer salad.
CROCK POT BALSAMIC PORK ROAST - SKINNYTASTE
From skinnytaste.com
Reviews 4.7
Total Time 365 minutes
Category Dinner
Cuisine American
Calories 214 kcal per serving
- Ladle 1/2 cup sauce over the pork and keep warm until ready to eat.
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