HOW TO COOK GREEN BANANAS RECIPES

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FRIED GREEN BANANAS RECIPE - FOOD.COM



Fried Green Bananas Recipe - Food.com image

Last week I bought 4 very green bananas in the hopes that they would ripen while we were eating the ripe ones we had. Well they never did ripen and I didn't want to throw them out or go all the way to the store just to return such a small inexpensive item. So....I decided since they were hard like plantain I'd fry them up. Not being a fan of fried foods I would never do this unless I was at a loss...which i was. I cut them in small pieces and fried them in some light vegetable oil. I tasted one, it was very bland. I sprinkled some cinnamon sugar on them and that tasted better. My DH, who doesn't like sweet desserts thought they were good. So now I know what to do with my green bananas that won't ripen up!

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 3

4 bananas (very green)
1/2 cup vegetable oil
1 tablespoon cinnamon sugar (or nutmeg)

Steps:

  • Peel the bananas.
  • Slice them into 1/2 inch pieces or whatever size you prefer.
  • Fry in the oil until they are golden. About 10 minutes per side, though.
  • This could take shorter or longer, depending on your stove and fry pan.
  • Make sure they are crunchie on each side.
  • Drain on a paper towel.
  • Sprinkle with cinnamon sugar.
  • Bon Appetit.

Nutrition Facts : Calories 358.1, FatContent 27.6, SaturatedFatContent 3.7, CholesterolContent 0, SodiumContent 1.2, CarbohydrateContent 30.1, FiberContent 3.1, SugarContent 17.6, ProteinContent 1.3

SAMOAN GREEN BANANA RECIPE | ALLRECIPES



Samoan Green Banana Recipe | Allrecipes image

This is a side dish most Polynesians love to eat with their main dish. Here in America, it's made with green bananas. Serve with Samoan palusami, teriyaki chicken, or steak. Enjoy!

Provided by Goddess

Categories     Everyday Cooking    Vegan    Side Dishes

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 6 servings

Number Of Ingredients 3

3 (13.5 ounce) cans coconut milk
1 large onion, chopped
6 small unripe (green) bananas

Steps:

  • Combine the coconut milk and onion in a bowl; set aside.
  • Bring a large pot of water to a boil over medium heat. Boil the bananas in their skin for 30 to 40 minutes; drain. Run the bananas under cold water until they are cool enough to handle. Remove the bananas whole from their skins.
  • Heat a large saucepan over medium-high heat. Place the bananas in the pan. Pour the coconut milk mixture over the bananas. Cook until the coconut milk is foamy. Allow to cool 5 minutes before serving.

Nutrition Facts : Calories 489.2 calories, CarbohydrateContent 33.1 g, FatContent 41.7 g, FiberContent 2.6 g, ProteinContent 5.3 g, SaturatedFatContent 36.3 g, SodiumContent 26 mg, SugarContent 1.1 g

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SAMOAN GREEN BANANA RECIPE | ALLRECIPES
This is a side dish most Polynesians love to eat with their main dish. Here in America, it's made with green bananas. Serve with Samoan palusami, teriyaki chicken, or steak. Enjoy!
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