HOW TO COOK GOAT RECIPES

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CHICKEN & GOAT CHEESE SKILLET RECIPE: HOW TO MAKE IT



Chicken & Goat Cheese Skillet Recipe: How to Make It image

My husband was completely bowled over by this on-a-whim goat cheese and chicken skillet meal. I can't wait to make it again very soon! —Ericka Barber, Eureka, California

Provided by Taste of Home

Categories     Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 11

1/2 pound boneless skinless chicken breasts, cut into 1-inch pieces
1/4 teaspoon salt
1/8 teaspoon pepper
2 teaspoons olive oil
1 cup cut fresh asparagus (1-inch pieces)
1 garlic clove, minced
3 plum tomatoes, chopped
3 tablespoons 2% milk
2 tablespoons herbed fresh goat cheese, crumbled
Hot cooked rice or pasta
Additional goat cheese, optional

Steps:

  • Toss chicken with salt and pepper. In a large skillet, heat oil over medium-high heat; saute chicken until no longer pink, 4-6 minutes. Remove from pan; keep warm., Add asparagus to skillet; cook and stir over medium-high heat 1 minute. Add garlic; cook and stir 30 seconds. Stir in tomatoes, milk and 2 tablespoons cheese; cook, covered, over medium heat until cheese begins to melt, 2-3 minutes. Stir in chicken. Serve with rice. If desired, top with additional cheese.

Nutrition Facts : Calories 251 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 74mg cholesterol, SodiumContent 447mg sodium, CarbohydrateContent 8g carbohydrate (5g sugars, FiberContent 3g fiber), ProteinContent 29g protein. Diabetic Exchanges 4 lean meat

CREAMY RISOTTO RECIPE | JAMIE OLIVER RISOTTO RECIPES



Creamy risotto recipe | Jamie Oliver risotto recipes image

The risotto combo of pea, ham and cheese is an Italian classic – and super easy to whip up

Total Time 30 minutes

Yield 4

Number Of Ingredients 12

1 litre organic chicken or vegetable stock
25 g butter
½ onion finely chopped
100 g higher-welfare streaky bacon cut into matchsticks
1 bunch fresh thyme
400 g risotto rice
150 ml white wine
200 g frozen peas
sea salt
freshly ground black pepper
100 g crumbly goat's cheese
75 g Parmesan cheese freshly grated

Steps:

    1. A classic Italian dish that's hard to beat.
    2. Heat the stock in a saucepan. In a separate pan, heat the butter, then add the onion, bacon and thyme and fry for about 8 minutes until the onion is soft but not coloured. Add the rice and turn up the heat so it almost fries.
    3. After a minute the rice will look slightly translucent. Add the wine and keep stirring.
    4. Now add a ladle of hot stock and a pinch of salt. Turn down the heat to a fairly high simmer. Keep adding ladlefuls of stock, stirring constantly and allowing each ladleful to be absorbed completely before adding the next.
    5. Chuck the peas into the stock when there are a couple of ladlefuls left, and add them with the stock. Stir until the rice is soft but still has a slight bite, then season with salt and pepper.
    6. Remove from the heat and stir in half the goat's cheese and the Parmesan. Sprinkle the remaining goat's cheese over the top and eat as soon as possible while it retains its lovely moist texture.
    7. Tip: Leave out the bacon and use vegetable stock if you want to make a vegetarian risotto.  

Nutrition Facts : Calories 804 calories, FatContent 30.3 g fat, SaturatedFatContent 15.1 g saturated fat, ProteinContent 32.4 g protein, CarbohydrateContent 93.4 g carbohydrate, SugarContent 6.7 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

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