HOW TO COOK FISH FILLETS RECIPES

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THE BEST BEER BATTERED FISH | MEATEATER COOK



The Best Beer Battered Fish | MeatEater Cook image

Beer batter can be contentious. When done right, it is light, airy, and crunchy—perfectly complimenting the fillet within. When done poorly, it can be heavy, doughy, and overpowering. Beer battered fish takes more attention to detail than other method of frying, so it’s best to work in small batches...

Provided by Jesse Griffiths

Yield 3-4

Number Of Ingredients 10

1 lb. fish fillets
Salt and pepper
1¼ cup all-purpose flour
1 tsp. baking powder
½ tsp. salt
12 oz. beer
1 tbsp. honey

Steps:

  • Season the fish with salt and pepper.
  • Mix together the flour, baking powder, and salt in a bowl with a whisk.
  • Dredge the fillets well in the flour mix, shaking off any excess. Refrigerate fillets until ready to fry.
  • When the oil is hot, add the beer and honey to the flour mixture and stir well. A couple of lumps are preferable, so don’t overwork it. Add a couple ice cubes to the batter.
  • Dip a couple of fillets into the batter, coating them completely. Allow any excess batter to drain off.
  • Gently place them into the 375°F oil and fry for 30 seconds.
  • Flip the fillet, exposing the more-cooked bottom. Drizzle a little bit of batter on top. Flip the fillet back over and drizzle a little batter on top again. Don’t overdo it, but just add a thin layer of additional batter.
  • Fry the fish until deep golden brown, about 2 minutes total for fish that’s an inch thick. Serve immediately.

HOW TO COOK PERFECT SALMON FILLETS ON THE STOVETOP



How To Cook Perfect Salmon Fillets on the Stovetop image

This foolproof technique delivers a perfect medium-cooked fillet that's tender and flaky with deliciously crispy pan-seared skin.

Provided by Kelli Foster

Categories     Main dish    Dinner

Total Time 0S

Number Of Ingredients 3

2 (6 to 8-ounce) skin-on salmon fillets
1 tablespoon high smoking point oil, such as canola or vegetable
Salt

Steps:

  • Take the salmon fillets out of the refrigerator. Remove the salmon fillets from the refrigerator about 15 minutes before you're ready to cook (this will give them enough time to come closer to room temperature).
  • Dry the salmon fillets. Use a paper towel or clean kitchen towel to pat each fillet dry on the top and bottom to prevent them from sticking to the pan.
  • Heat a skillet over medium-high heat. Place a medium stainless steel or cast iron skillet over medium-high heat and let the pan heat up for a couple minutes.
  • Use water to test if the pan is ready. Flick a few drops of water into the pan to test if it's hot enough. If the water sizzles and evaporates almost immediately, the pan is ready to go. If not, let it heat up for another minute and test again.
  • Add oil to the pan. Add the oil and tilt the skillet so that a thin layer of oil coats the bottom. Continue to heat the oil until you see ripples across the surface, but not long enough that it smokes.
  • Season the salmon. Just before adding the salmon to the skillet, season the fillets with salt.
  • Add the fillets skin-side down to the pan. Carefully place the fillets skin-side down into the pan.
  • Cook the fillets. The majority of the cooking will take place while the salmon is skin-side down in the pan. Above all else, resist the temptation to poke, prod, or move the fish; it's important that you leave it be. As the fish cooks, you'll notice the color of the fillet begin to lighten, starting at the bottom near the skin and slowly moving upwards. Cook the salmon undisturbed until the lighter-colored flesh has moved about 3/4 of the way up the fillets. This will come to a total time of 8 to 9 minutes for thick fillets and 6 to 7 minutes for thinner fillets.
  • Flip the fillets and cook for a few additional minutes. Use a fish or flat spatula to flip the salmon fillets, turning the fish away from you to prevent any oil splatter. Cook for 2 minutes more for thicker fillets and 1 to 2 minutes more for thinner fillets.
  • Remove the salmon from the pan. Transfer the fillets to a paper towel-lined plate.
  • Rest the fillets. Rest the fillets for about 3 minutes before serving.

Nutrition Facts : SaturatedFatContent 1.6 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 0 g, SugarContent 0 g, ServingSize Serves 8, ProteinContent 10.1 g, FatContent 8.4 g, Calories 118 cal, SodiumContent 119.4 mg, FiberContent 0 g, CholesterolContent 0 mg

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