HOW TO COOK EYE OF ROUND ROAST IN OVEN RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

EYE OF ROUND ROAST | JUST A PINCH RECIPES



Eye of Round Roast | Just A Pinch Recipes image

This cut of Beef is not known for its tenderness, but it can be cooked in such a way as to make it succulent, juicy AND tender. The secret is in HOW it is cooked !! Follow me through a few simple steps to enjoy a roast of unbelievable goodness. To be any easier, the roast would have to jump into the oven by itself.

Provided by Skip Davis @Grandpaskip

Categories     Beef

Prep Time 10 minutes

Cook Time 3 hours

Yield 4

Number Of Ingredients 5

3 to 4 pound(s) eye of round roast
1 teaspoon(s) kosher salt
1/2 teaspoon(s) freshly cracked black pepper
6 clove(s) garlic (optional)
1 teaspoon(s) herbs of choice (optional)

Steps:

  • Slice 6 cloves of peeled garlic in half. Make deep slits all around the meat and insert the garlic pieces into the slits on the beef. (Insert finger into slit to expand it to accept garlic).
  • Rub surface of meat with olive or canola oil. Season roast with salt, pepper, and any other seasonings you desire.
  • Heat a cast iron deep skillet to screaming hot and sear meat on all sides. No oil needed except the oil used prior to seasoning. This is going to create a LOT of smoke. Turn on hood fan and/or open windows.
  • Place roast, on a rack, in roasting pan or baking dish. DO NOT COVER or add liquid. Place in 500 degree oven and then immediately turn the heat down to 475 degrees.
  • Roast at 475 for 7 to 8 minutes per pound. So with A 3 pound roast, it will be done in about 21 to 24 minutes.
  • After prescribed roasting time, turn oven OFF and let roast sit in oven for 2-1/2 hours. Do NOT open the door during this time.
  • When 2-1/2 hours have elapsed, remove roast from oven, rest for 10 minutes covered loosely with foil, carve across the grain into thin slices. ENJOY.
  • NOTE: The secret to this method of roasting is the high heat and prolonged time in a CLOSED oven with heat off. It works like magic !! Believe me.

HIGH TEMP EYE OF ROUND ROAST - BIGOVEN.COM



High Temp Eye Of Round Roast - BigOven.com image

"Easy way to make perfect Eye of Round"

Total Time 3 hours 30 minutes

Prep Time 30 minutes

Yield 4

Number Of Ingredients 2

3 pounds Eye of round roast
Salt & pepper to taste

Steps:

  • "1. Preheat oven to 500 degrees F. Season roast with salt and pepper and place in a raosting pan or baking dish. Do not cover or add water 2. Place roast in preheated oven. Reduce the Temp to 475 degrees F. Roast for 21 minutes (7 min per pound) then turn off oven and let the roast sit in the hot oven for 2 1/2 hours. Do not open the oven at all during this time! 3. Remove the roast from the oven. The internal temp should be at least 145 degrees F. Let set for 20 min. Carve into thin slices to serve"

Nutrition Facts : Calories 565 calories, FatContent 28.032008466 g, CarbohydrateContent 0 g, CholesterolContent 139.479653775 mg, FiberContent 0 g, ProteinContent 73.10775023475 g, SaturatedFatContent 11.039304304875 g, ServingSize 1 1 Serving (340g), SodiumContent 236.07068095 mg, SugarContent 0 g, TransFatContent 3.806773965225 g

More about "how to cook eye of round roast in oven recipes"

HOW TO COOK A BOTTOM ROUND ROAST – THE KITCHEN COMMUNITY
When it comes to cooking beef, there are plenty of portions of meat that you can choose from each area of the animal: whether it’s thin rib, thick rib, sirloin or flank.Each cut of meat offers the meat-eater different textures and flavors, each one can be adapted for a range of different dishes.If you’re a
From thekitchencommunity.org
Reviews 4.9
See details


A PERFECT EYE OF ROUND ROAST BEEF RECIPE - FOOD.COM
Without fail, my mother-in-law made an eye of round roast beef for Sunday dinner every week. While I tried to do so myself, I always had varying results. Sometimes, I overcooked it, and other times, it was too rare. I finally discovered this method that produced a perfect roast beef every time, that was medium, and even rarer in the center, and pleased all of our tastes. The key is to use an eye of round roast (or any well-rounded and even-shaped roast). The seasonings are up to you. I listed very basic seasonings, but I use different meat rubs at times, or whatever I'm in the mood for. While there are not enough pan drippings to make gravy, the juices make a lovely au jus to accompany the beef. This works for any size roast and couldn't be easier.
From food.com
Reviews 4.5
Total Time 2 hours 35 minutes
Calories 0 per serving
  • Roast beef for 5 minutes per pound. Then turn off oven. DO NOT OPEN OVEN FOR 2 HOURS! (For example, a 4-lb. roast would take 20 minutes to cook and then sit in the turned-off oven for 2 hours.).
See details


3 WAYS TO COOK EYE OF ROUND ROAST - WIKIHOW
Nov 21, 2019 · Eye of round roast is a cheap, lean cut of beef with a tendency to be tough if cooked improperly. However, when cooked the right way, this cut of meat transforms into a delicious, juicy roast. Try these three methods for cooking eye of round roast. Prep time (Oven): 10-15 minutes; Cook …
From wikihow.com
See details


HOW TO COOK EYE OF ROUND ROAST BEEF - CHEF ALLI
Dec 30, 2020 · When the roast has rested and your are ready to prepare it, preheat the oven to 450 degrees F. Place the beef into a greased roasting pan or Dutch oven and roast the eye of round, uncovered, on the center oven rack for 20-25 minutes or until nicely …
From chefalli.com
See details


EYE OF ROUND ROAST BEEF - COPYKAT RECIPES
May 30, 2021 · Eye of Round Roast Cooking Time: How Long Should You Roast an Eye of Round? For a 2-1/2 lb medium-rare roast, roast for 15 minutes at 450°F. Then reduce the oven temperature to 325°F and cook for approximately 70 minutes until the roast reaches …
From copykat.com
See details


HOW TO COOK EYE OF ROUND ROAST - LAKESIDESMOKERS.COM
Jun 24, 2021 · Eye Of Round Roast Recipes In Oven. Allow the beef to come into a room temperature 20-30 minutes before you cook it. Pat the eye of the round roast dry and then season all over using salt and pepper. Preheat your oven at 450°F. Using a …
From lakesidesmokers.com
See details


HIGH TEMPERATURE EYE-OF-ROUND ROAST RECIPE | ALLRECIPES
Perhaps next time I will try 250. Instead of being chewy like most roast recipes, the meat was moist and tender. And the gravy was a perfect addition. Definitely a recipe to save and use over and over again. Maker sure you use an eye-of-round roast, I also tried it with a top round …
From allrecipes.com
See details


SLOW COOKER EYE OF ROUND ROAST WITH VEGETABLES RECIPE ...
Used a small Eye of the round roast I found buried in our freezer on a cold snowy Sunday. Followed directions exactly, only adding a little extra fresh diced garlic. Very tasty - the roast didn't get as tender as I hoped, but I just sliced it thin and served with the …
From allrecipes.com
See details


EYE OF ROUND ROAST — WHAT IT IS, WHERE IT COMES FROM, HOW ...
Dec 29, 2021 · Buying the Eye of Round Roast. The Eye of Round roast is a relatively well-known cut of beef and should be well-stocked in most supermarkets. Many butchers will also have it in the meat cabinet as a staple for most people’s roast beef needs. Online …
From foodfirefriends.com
See details


LEARN HOW TO PROPERLY COOK AN EYE OF ROUND STEAK IN THE OVEN
Here is a guide to cooking eye of round steak in the oven. Best Eye of Round Steak Recipe. Given below are two delicious eye of round roast recipes. The number of ingredients required for making both these dishes is relatively less and it requires less preparation time too. Take a look. Eye of Round Steak …
From tastessence.com
See details


EYE OF ROUND BEEF ROAST - RECIPES FOOD AND COOKING
Oct 24, 2015 · Mix together all of the spices and rub it on the Eye Of Round Beef Roast. Let set in the baking pan for 30 minutes on the counter. Preheat oven to 500 degrees. Roast the meat for 7 minutes per pound. Turn off oven. Do not open oven door. Let set in the oven …
From recipesfoodandcooking.com
See details


HOW TO COOK A TOP ROUND ROAST: 15 STEPS (WITH PICTURES ...
May 06, 2021 · Before you cook a top round roast, bring the roast to room temperature, then season the meat with salt and pepper, plus seasonings like Dijon mustard, butter, parsley, and shallots. Place the meat in a roasting pan with the fat side up, then roast it in a 325°F oven. To find out how long to cook the roast, multiply the weight of the roast …
From wikihow.com
See details


HOW TO COOK A TOP ROUND ROAST: 15 STEPS (WITH PICTURES ...
May 06, 2021 · Before you cook a top round roast, bring the roast to room temperature, then season the meat with salt and pepper, plus seasonings like Dijon mustard, butter, parsley, and shallots. Place the meat in a roasting pan with the fat side up, then roast it in a 325°F oven. To find out how long to cook the roast, multiply the weight of the roast …
From wikihow.com
See details


BOBBY FLAY EYE ROUND ROAST RECIPES BEST RECIPES AND ...
More about "bobby flay eye round roast recipes" ROAST EYE OF ROUND BEEF WITH THYME AND ROSEMARY — … From themom100.com 2016-12-23 · Directions. Preheat the oven to 500°F. In a small bowl combine the 1 tablespoon of the olive oil, garlic, rosemary, thyme, salt and pepper. Smear the mixture all over the roast…
From yakcook.com
See details


BAREFOOT CONTESSA EYE ROUND ROAST RECIPES
More about "barefoot contessa eye round roast recipes" PERFECT EYE OF ROUND ROAST - GIRL CARNIVORE. 2020-03-25 · Pat the eye of round roast dry and season all over with salt and pepper. Liberally coat with Ooomami Rub on all sides. Preheat the oven …
From yakcook.com
See details


PERFECT EYE OF ROUND ROAST BEEF - CLOSET COOKING
Jan 12, 2018 · ingredients. 1 eye of round roast; salt and pepper to taste; directions. Season the roast with salt and pepper to taste, place on a rack in a roasting pan with a meat thermometer and roast in a preheated 500F/260C oven for 7 minutes per pound before turning the oven off, leaving the roast in the closed oven …
From closetcooking.com
See details


HOW TO COOK EYE OF ROUND STEAK | STEAK UNIVERSITY
This method allows the roast to cook evenly and thoroughly without cooking by air like it would in the oven. Air Fryer Eye of Round Steak Air fryers are popular tools to use in the kitchen nowadays because of their ability to cook most meals — even a round …
From mychicagosteak.com
See details


EYE OF ROUND ROAST | RENEE'S KITCHEN ADVENTURES
Dec 13, 2018 · Eye of Round Roast is cut from the round portion of the cow. It is a lean and economical roast beef and is perfectly suited for roasting. Because it's so lean, Eye of Round Roast is best cooked to medium rare doneness and sliced thinly against the grain.This will ensure a tender roast …
From reneeskitchenadventures.com
See details


INSTANT POT EYE OF ROUND ROAST - RAIAS RECIPES
May 24, 2014 · This easy Instant Pot eye of round roast is a great way to serve up a tasty meal with spending hours waiting on your roast. Perfect for paleo, GAPS, Whole30, and keto! Main dish issues.
From raiasrecipes.com
See details


BRINED EYE OF ROUND ROAST - CERTIFIED ANGUS BEEF
Place eye of round roast in large zipper-locking bag; add brine. Refrigerate overnight. Remove roast from bag and discard brine. Preheat oven to 450°F 232°C. Place roast on rack and roast for 15 minutes, then reduce heat to 350°F 177°C and continue roasting …
From certifiedangusbeef.com
See details


EYE OF ROUND ROAST WITH PAN JUICES RECIPE | MYRECIPES
Warm oil in a large skillet over medium-high heat. Add beef and cook, turning often, until lightly browned all over, 5 to 10 minutes. Transfer to rack and roast until a meat thermometer inserted into thickest part reads 125°F for medium-rare, 50 to 55 minutes. Remove roast …
From myrecipes.com
See details


2 POUND ROAST IN OVEN RECIPES
For the best, sliceable roast beef, choose an eye of round roast. This recipe will work for anything between 3 1/2 to 4 1/2 lb roast. Rub the salt over the surface of the beef and wrap tightly in plastic wrap. Store in the refrigerator for at least 12, preferably 24 hours. Preheat oven …
From tfrecipes.com
See details


JOYOUSLY DOMESTIC: NO-FAIL OVEN-ROASTED EYE OF ROUND ROAST
Apr 26, 2017 · Lay thyme springs around roast. Once oven is completely preheated to 500 degrees, place pan on the middle rack. Close oven door and reduce temperature to 475 degrees. Roast - uncovered - for seven minutes per pound. Shut off oven. Leave roast in oven for two hours. Do not open oven …
From joyouslydomestic.com
See details


PERFECT EYE OF ROUND ROAST - GIRL CARNIVORE
Mar 25, 2020 · How to Cook the Beef? For this lean cut, oven roasting is the ideal solution. The slow and constant heat allows the outside to become browned while the internal temp gently rises to 135.. When cooking, we are looking to create that perfect outer …
From girlcarnivore.com
See details


EYE OF ROUND ROAST WITH PAN JUICES RECIPE | MYRECIPES
Warm oil in a large skillet over medium-high heat. Add beef and cook, turning often, until lightly browned all over, 5 to 10 minutes. Transfer to rack and roast until a meat thermometer inserted into thickest part reads 125°F for medium-rare, 50 to 55 minutes. Remove roast …
From myrecipes.com
See details


2 POUND ROAST IN OVEN RECIPES
For the best, sliceable roast beef, choose an eye of round roast. This recipe will work for anything between 3 1/2 to 4 1/2 lb roast. Rub the salt over the surface of the beef and wrap tightly in plastic wrap. Store in the refrigerator for at least 12, preferably 24 hours. Preheat oven …
From tfrecipes.com
See details


JOYOUSLY DOMESTIC: NO-FAIL OVEN-ROASTED EYE OF ROUND …
Apr 26, 2017 · Lay thyme springs around roast. Once oven is completely preheated to 500 degrees, place pan on the middle rack. Close oven door and reduce temperature to 475 degrees. Roast - uncovered - for seven minutes per pound. Shut off oven. Leave roast in oven for two hours. Do not open oven …
From joyouslydomestic.com
See details


PERFECT EYE OF ROUND ROAST - GIRL CARNIVORE
Mar 25, 2020 · How to Cook the Beef? For this lean cut, oven roasting is the ideal solution. The slow and constant heat allows the outside to become browned while the internal temp gently rises to …
From girlcarnivore.com
See details


EYE OF ROUND ROAST (WITH GRAVY) | KITCHN
Dec 14, 2021 · Trim the excess surface fat from 1 (2 1/2- to 3-pound) beef eye of round roast if needed. Pat dry with paper towels and season all over with 2 teaspoons kosher salt and 1/2 …
From thekitchn.com
See details


BEST DUTCH OVEN POT ROAST RECIPE - BEST BEEF RECIPES
Dec 29, 2021 · One bite of my fall-apart tender Dutch Oven Pot Roast and you will be hooked. You'll want to make this easy roast beef recipe all of the time! This is a family-friendly, shred-with-a-fork, delicious Dutch Oven recipe. Soft carrots, onions, and a delectable beef gravy cook all in a dutch oven …
From bestbeefrecipes.com
See details


EYE OF ROUND ROAST BEEF - NO SPOON NECESSARY
Dec 04, 2020 · Prepare roasting pan: Add the onions, carrots and garlic to the bottom of a roasting pan to create a bed. Add beef: Place the beef, butter side down on top of the vegetables. Spread more butter evenly on top of the beef. Brown: Roast for 10 minutes. Remove from oven …
From nospoonnecessary.com
See details


HOW TO COOK EYE OF ROUND IN INSTANT POT - INSTANTPOT CLUB
Oct 08, 2021 · Never cook an eye of round roast without using a meat thermometer of some kind. The use of a meat thermometer will keep from overcooking the roast, this is very important. Before slicing an eye of round roast, be sure to let it rest, covered, when you remove it from the oven.
From proinstantpotclub.com
See details


EYE OF ROUND ROAST BEEF WITH GRAVY - VALERIE'S KITCHEN
Dec 14, 2020 · Eye of round roasts are typically easy to find at most grocery store chains. I buy mine at Costco. They sell prime eye of round roasts in a 2-pack at a very competitive price. Like my Instant Pot Pot Roast and Classic Stovetop Beef Stew, the key to the flavor in this recipe comes from a special seasoning mix for roast …
From fromvalerieskitchen.com
See details


NEVER-FAIL EYE OF ROUND ROAST - CRUMB: A FOOD BLOG
Dec 23, 2016 · Eye of round can be tough and lean, which doesn't make it the ideal candidate for roast beef, but a short sear in super-hot heat followed by a long rest in a closed oven is guaranteed to get you a tender, juicy roast …
From crumbblog.com
See details


RIB EYE ROAST COOKING TIME CHART RECIPES
Steps: 1. Preheat the oven to 350°F. Sprinkle the roast generously with salt and pepper, then place on a rack in a shallow roasting pan. 2. Roast the meat for 2 hours and 20 minutes (or about …
From tfrecipes.com
See details


FOOLPROOF EYE OF ROUND ROAST - MRS HAPPY HOMEMAKER
Oct 30, 2019 · Cook the roast in an oven preheated to 250 degrees until the meat reaches an internal temperature of 130 degrees. Remove the roast, and let it rest for 15-20 minutes before slicing. I am a …
From mrshappyhomemaker.com
See details