HOW TO COOK EGG CORN SQUASH RECIPES

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HAMBURGER CORN BREAD CASSEROLE RECIPE: HOW TO MAKE IT

Hamburger Corn Bread Casserole Recipe: How to Make It image

Welcome friends in from the cold with a comforting dish that all ages will love. A layer of corn bread makes this meal-in-one both filling and delicious! Kathy Garrison - Fort Worth, Texas

Provided by Taste of Home

Categories Dinner

Total Time 40 minutes

Prep Time 25 minutes

Cook Time 15 minutes

Yield 6 servings.

Number Of Ingredients 15

Ingredients

1 pound lean ground beef (90% lean)
1 small onion, chopped
1 can (15 ounces) Ranch Style beans (pinto beans in seasoned tomato sauce)
1 can (14-1/2 ounces) diced tomatoes, undrained
1 teaspoon chili powder
1 teaspoon Worcestershire sauce
TOPPING:
1/2 cup all-purpose flour
1/2 cup cornmeal
2 tablespoons sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 egg, beaten
1/2 cup fat-free milk
1 tablespoon canola oil

Steps:

Preheat oven to 425°. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add beans, tomatoes, chili powder and Worcestershire sauce; bring to a boil. Reduce heat; simmer, uncovered, 5 minutes., Transfer to an 11x7-in. baking dish coated with cooking spray. For topping, in a small bowl, combine flour, cornmeal, sugar, baking powder and salt. Combine egg, milk and oil; stir into dry ingredients just until moistened. Spoon over filling; gently spread to cover the top., Bake, uncovered, 14-18 minutes or until filling is bubbly and a toothpick inserted into topping comes out clean. Let stand 5 minutes before cutting.

Nutrition Facts : Calories 339 calories, FatContent 10g fat (3g saturated fat), CholesterolContent 73mg cholesterol, SodiumContent 722mg sodium, CarbohydrateContent 38g carbohydrate (9g sugars, FiberContent 6g fiber), ProteinContent 22g protein. Diabetic Exchanges 3 lean meat

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In subscribing to our newsletter by entering your email address you confirm you are over the age of 18 (or have obtained your parent’s/guardian’s permission to subscribe) and agree to ...
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Browse extensive collection of user-created and reviewed vegan recipes. Plus, 15,000 VegFriends profiles, articles, and more! ... this elegant Acorn Squash and Coconut Rice is as simple as letting everything simmer in a crockpot. ... Creamy Corn …
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HOW TO COOK YELLOW SQUASH ON THE STOVE - LOA…

Apr 23, 2020 · How To Prepare Squash. Wash the outside of the squash. Remove the stem and blossom end. For yellow squash, no need to remove the skin or seeds. Cut into disks and then halve or quarter to make bite sized. Saute in oil or butter and then add seasonings. How Do You Cook Squash? Wash the outside of the squash…
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