HOW TO COOK EDAMAME RECIPES

CRISPY EDAMAME RECIPE | ALLRECIPES

Crispy Edamame Recipe | Allrecipes image

Green soybeans (edamame) are baked under a Parmesan cheese crust, turning a frozen food into a delicious snack!

Provided by Sophia Candrasa

Categories Appetizers and Snacks Beans and Peas

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 5 servings

Number Of Ingredients 4

Ingredients

1 (12 ounce) package frozen shelled edamame (green soybeans)
1 tablespoon olive oil
¼ cup grated Parmesan cheese
salt and pepper to taste

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Place the edamame into a colander and rinse under cold water to thaw. Drain.
Spread the edamame beans into the bottom of a 9x13 inch baking dish. Drizzle with olive oil. Sprinkle cheese over the top and season with salt and pepper.
Bake in the preheated oven until the cheese is crispy and golden, about 15 minutes.

Nutrition Facts : Calories 141.1 calories, CarbohydrateContent 7.7 g, CholesterolContent 3.5 mg, FatContent 8.5 g, FiberContent 2.9 g, ProteinContent 10.3 g, SaturatedFatContent 1.6 g, SodiumContent 71.4 mg

ROASTED EDAMAME BEANS RECIPE - FOOD.COM

Roasted Edamame Beans Recipe - Food.com image

I just discovered this recipe and can't wait to try this interesting way to use those wonderful edamame beans.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 3 serving(s)

Number Of Ingredients 8

Ingredients

2 teaspoons olive oil or 2 teaspoons vegetable oil
1/4 teaspoon dried basil, crushed
1/2 teaspoon chili powder
1/4 teaspoon onion salt
1/4 teaspoon ground cumin
1/8 teaspoon paprika
1/8 teaspoon black pepper
1 (10 ounce) package ready-to-eat soybeans, thawed if using the frozen variety (fresh or frozen, edamame)

Steps:

Preheat oven to 375°F.
In small bowl, stir together oil, basil, chili powder, onion salt, cumin, paprika and black pepper.
Drizzle mixture over soybeans and toss to coat well.
Arrange beans in a single layer in a shallow baking dish.
Roast, uncovered, for 12 to 15 minutes, stirring once, until soybeans begin to brown.
Serve hot as a vegetable side dish or cooled as a snack.
Refrigerate any leftovers.

Nutrition Facts : Calories 194.5, FatContent 11.7, SaturatedFatContent 1.7, CholesterolContent 0, SodiumContent 9, CarbohydrateContent 10.1, FiberContent 6, SugarContent 2.9, ProteinContent 16

More about "how to cook edamame recipes"

ROASTED EDAMAME RECIPE | ALLRECIPES

Good for snacking or for a crunchy addition to your salad. You can play around with the seasonings you mix in (some ideas are: paprika, black pepper, chili powder, wasabi powder).
From allrecipes.com
Reviews 5
Total Time 25 minutes
Category Appetizers and Snacks, Beans and Peas
Calories 98.5 calories per serving

Roast in the preheated oven until edamame are crispy, 20 to 30 minutes.

See details

EDAMAME IN THE SHELL RECIPE - NYT COOKING

This recipe for edamame in the shell, brought to The Times by Mark Bittman in 2012, could not be easier. It can be made either on the stovetop or the microwave. Ready in minutes, it makes a perfect snack or complement to a dinner of chicken teriyaki with rice.
From cooking.nytimes.com
Reviews 4
Total Time 5 minutes
Cuisine asian
Calories 126 per serving

Sprinkle with a teaspoon of salt and a little or a lot of black pepper. Toss and serve hot, warm or chilled with an empty bowl on the side for the pods.

See details

4 WAYS TO COOK EDAMAME - THE SPRUCE EATS

May 26, 2020 · Put the edamame in a colander, steam basket, or bamboo steam tray. Once the water is boiling, add the vessel to the pot, cover, and steam the edamame until they are heated through and tender, 5 to 10 minutes. Remove insert from the pot. Serve the edamame warm or rinse with cold water to cool off first. Season to taste and serve.
From thespruceeats.com

See details

HOW TO COOK AND SERVE EDAMAME: 9 EDAMAME RECIPES - MASTERCLASS

Dec 11, 2019 · How to Cook and Serve Edamame: 9 Edamame Recipes - 2021 - MasterClass. Edamame, in their fuzzy pods, are an easy snack. The bright green soybeans with a firm bite are fun to eat and make a healthy treat for anyone wanting to incorporate plant-based sources of protein into their diet. You’ll find edamame on most menus in Japanese restaurants ...
From masterclass.com

See details

10 BEST EDAMAME BEANS RECIPES - YUMMLY

Jan 07, 2022 · 401 suggested recipes. Garlic & Ginger Edamame Beans The Wanderlust Kitchen. ginger, garlic, edamame beans, extra-virgin olive oil, coarse sea salt. Black Rice with Edamame Beans Green Cilantro. onion, homemade chicken stock, garlic, edamame beans, black rice and 1 more. Thai Style Zucchini Noodle Salad with Edamame Beans Lauren Caris Cooks.
From yummly.com

See details

HOW TO COOK AND USE EDAMAME, WITH 6 TASTY RECIPES

Oct 24, 2017 · Edamame recipes Asian-Flavored Edamame and Tofu Chopped Salad: This unusual salad combines edamame (fresh green soybeans) with baked tofu and crisp, finely bell pepper and zucchini. It goes well with Asian-style rice or noodle dishes (hot or cold), and can also be served on a bed of greens, in lettuce cups, or stuffed into raw bell peppers for ...
From vegkitchen.com

See details

HOW TO COOK EDAMAME LIKE JAPANESE RESTAURANT - MIKLIA

Aug 25, 2021 · Cooking Edamame like a Japanese restaurant. Perfectly cooked and salted edamame pods are the ideal match for icy cold beer or sake! In Japan, it's the simplest and most celebrated of edamame recipes, and you can have it too during the summer! The keys to succeeding in cooking perfect edamame are: Cooking time; Amount of salt you add
From miklia.com

See details

10 BEST SHELLED EDAMAME RECIPES - YUMMLY

Dec 29, 2021 · edamame, tahini, Stacy's Multigrain Pita Chips, herb, garlic and 3 more Whole Wheat Pasta with Edamame and Pesto Sauce Madeleine Cocina edamame, lemon, whole wheat spaghetti, basil leaves, olive oil and 4 more
From yummly.com

See details

10 BEST EDAMAME BEANS RECIPES - YUMMLY

See details

BASIC EDAMAME RECIPE - ALTON BROWN

Combine the edamame and water in a large microwave-safe bowl. Microwave on high power for 4 to 6 minutes. Drain any excess water, toss with salt to taste, and serve.
From altonbrown.com

See details

3 WAYS TO COOK EDAMAME - WIKIHOW

May 06, 2021 · Pour 2 lb (910 g) of frozen edamame pods into the water. Take the edamame right out of the freezer and put them into the pot. Stir the pods around to mix them in the water. Cook the edamame until the beans inside the pods are tender. Break apart one of the bean pods after about 5 minutes to see if the beans are tender.
From wikihow.com

See details

10 BEST SHELLED EDAMAME RECIPES - YUMMLY

See details

HEALTHY EDAMAME RECIPES - EATINGWELL

Super-Green Edamame Salad. Rating: 4.67 stars. 2. Avocado, fresh chives and spinach are blended right into the creamy, bright-green dressing in this healthy edamame salad recipe. Pink beans are popular in the Caribbean, but you can substitute pinto beans or light red kidney beans if you can't find them. By Katie Webster.
From eatingwell.com

See details

EASY EDAMAME RECIPE - A COUPLE COOKS

Dec 26, 2020 · Bring a large saucepan of water to a boil. Add the edamame and 1 teaspoon kosher salt. Boil the edamame until bright green and tender, about 4 to 5 minutes, then drain. Place the edamame in a bowl. Add the toasted sesame oil and salt, then grate the garlic clove into the bowl (using a microplane ).
From acouplecooks.com

See details

EDAMAME - FOOD NETWORK

Edamame, or soybeans, are a delicious and good-for-you snack. Find the best edamame recipes from your favorite FN chefs.
From foodnetwork.com

See details

HOW TO COOK FROZEN EDAMAME - MY FOOD RECIPES

Jan 11, 2022 · If you can only find them in-shell youll have to cook them up that way and squeeze each bean out. In my supermarket you can find two types of edamame in the frozen vegetable section. Angry Edamame Recipe Use Real Butter Recipe Edamame Recipes Vegetable Dishes Edemame Recipes 1 lemon about 3. How to cook …
From myfoodrecipes.info

See details

EDAMAME 2 SIMPLE RECIPES - YOUTUBE

Edamame beans simple recipes. get frozen edamame pods here: http://amzn.to/2pak2KL In this video, you will see the basic way to cook edamame beans in a simpl...
From m.youtube.com

See details

10-MINUTE RESTAURANT-STYLE EDAMAME RECIPE - KEVIN & AMANDA

Sep 14, 2018 · Bring 6 cups of water to a boil in a large pot with one tablespoon kosher salt. When the water reaches a boil, dump in 2 cups of fresh or frozen edamame. Cook for 5 minutes (you don’t have to wait for the water to return to a boil before you start timing) until tender and the pods easily release from the shell. Then drain thoroughly.
From kevinandamanda.com

See details

LOW CARB EDAMAME SPAGHETTI RECIPE - THE HUNGRY ELEPHANT

Sep 12, 2019 · Place the edamame pasta into the pot. Cover and turn down theheat to medium. Boil for 3-5 minutes. Drain the water from the pot and place it back onto the burner. Turn the heat down to low. Spoon the butter into the noodles & crack in the eggs. Stir until the sauce has thickened and coats all the spaghetti.
From thehungryelephant.ca

See details