HOW TO COOK DRY BEANS IN A PRESSURE COOKER RECIPES

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INSTANT POT BLACK BEANS - SOAKED OR NO SOAK OPTIONS



Instant Pot Black Beans - Soaked or No Soak Options image

These Instant Pot black beans are easy to make, and the taste and texture is so much better than canned beans. With directions for how long to cook soaked and unsoaked black beans. These Instant Pot Black Beans freeze well so you can meal prep a big batch!

Provided by Kristine

Categories     How To    Side Dish

Total Time 60 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 11

Number Of Ingredients 8

1 pound dry black beans
3 ½ cups water
½ onion (chopped)
3 cloves garlic (minced)
½ teaspoon ground cumin
½ teaspoon chili powder
¼ teaspoon pepper
1 teaspoon salt (or to taste)

Steps:

  • Rinse and pick over dry beans to make sure there aren’t any small pebbles or other debris.
  • Optional: Soak beans by placing beans in a large bowl and filling the bowl with cool, filtered water. Cover the bowl and let it sit at room temperature for 8-12 hours. Then drain and rinse beans.
  • Place black beans (soaked or unsoaked), water, onion, garlic, cumin, chili powder and pepper in Instant Pot. Stir.
  • Close the Instant Pot lid and turn the steam release valve to the sealing position.
  • Set the cook time using the Pressure Cook or Manual button, at high pressure:Unsoaked Beans: 25 minutes for firmer beans or 30 minutes for softer beans.Soaked Beans: 8 minutes for firmer beans or 10 minutes for softer beans.
  • The Instant Pot will take about 10-15 minutes to reach pressure and then the cook time will begin counting down.
  • When the cook time ends, allow the pressure to release naturally for 15 minutes (just leave the Instant Pot alone after the cook time ends).
  • Quick release any remaining pressure by carefully moving the steam release valve to the venting position using the handle of a long spoon. Once all of the steam has escaped and the pin drops down, carefully open the Instant Pot lid.
  • Stir in salt. Serve.

Nutrition Facts : ServingSize 1 /2 cup, Calories 145 kcal, CarbohydrateContent 27 g, ProteinContent 9 g, FatContent 1 g, SaturatedFatContent 1 g, SodiumContent 219 mg, FiberContent 7 g, SugarContent 1 g

HOW TO COOK KIDNEY BEANS IN THE INSTANT POT (DRIED ...



How to cook kidney beans in the Instant pot (Dried ... image

Learn how to cook kidney beans using Instant pot and stovetop methods and 6 easy kidney beans recipes to make your meals healthy.

Provided by Sravanthi

Categories     Main Course

Prep Time 5 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 3

1 cup kidney beans (dried)
2 cups water (4 cups if cooking dried beans)
1/2 tsp Salt (optional)

Steps:

  • Soaking kidney beans (Optional)
  • Instant pot kidney beans
  • How to cook beans on the stove

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Jan 10, 2018 · In the Instant Pot, or any electric pressure cooker you may choose to use, dry beans are ready to enjoy in under 90 minutes (total). And here’s the best part…soaking isn’t required. So if you’re like me and you just can’t seem to remember to soak the beans the night before, the electric pressure cooker …
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See details


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See details


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In the end I just mashed some beans in the pot and cooked a while longer to thicken. Next time I'll do as another reviewer recommended and cook 30 minutes -- stop cooking and use my prior method to sauté the veggies and mash some beans. Then pressure cook …
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