ITALIAN SHREDDED PORK STEW RECIPE: HOW TO MAKE IT
Need a warm meal for a chilly night? Throw together this slow-cooked stew that’s brightened with fresh sweet potatoes, kale and Italian seasoning. The shredded pork is so tender, you’re going to want to make this dish all season long. —Robin Jungers, Campbellsport, Wisconsin
Provided by Taste of Home
Categories Lunch
Total Time 08 hours 20 minutes
Prep Time 20 minutes
Cook Time 08 hours 00 minutes
Yield 9 servings (3-1/2 quarts).
Number Of Ingredients 11
Steps:
- Place the sweet potatoes, kale, onion and garlic in a 5-qt. slow cooker. Place roast on vegetables. Add the beans and seasonings. Pour broth over top. Cook, covered, on low until meat is tender, 8-10 hours., Remove meat; cool slightly. Skim fat from cooking juices. Shred pork with 2 forks and return to slow cooker; heat through. If desired, garnish with sour cream.
Nutrition Facts : Calories 283 calories, FatContent 13g fat (5g saturated fat), CholesterolContent 78mg cholesterol, SodiumContent 860mg sodium, CarbohydrateContent 15g carbohydrate (4g sugars, FiberContent 3g fiber), ProteinContent 24g protein.
AIR-FRYER STUFFED PORK CHOPS RECIPE: HOW TO MAKE IT
These air-fryer stuffed pork chops are one of my favorite dishes to serve guests. I know they'll love them! —Lorraine Darocha, Mountain City, Tennessee
Provided by Taste of Home
Categories Dinner Side Dishes
Total Time 60 minutes
Prep Time 40 minutes
Cook Time 20 minutes
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, heat oil over medium-high heat. Add celery and onion; cook and stir until tender, 4-5 minutes. Remove from the heat. In a large bowl, combine bread and seasonings. Add celery mixture and broth; toss to coat. Set aside., Cut a pocket in each pork chop by making a horizontal slice almost to the bone. Fill chops with bread mixture; secure with toothpicks if necessary. , Preheat air fryer to 325°. Sprinkle chops with salt and pepper. Arrange in single layer on greased tray in air-fryer basket. Cook 10 minutes. Turn and cook until a thermometer inserted in center of stuffing reads 165° and thermometer inserted in pork reads at least 145°, 6-8 minutes longer. Let stand 5 minutes; discard toothpicks before serving.
Nutrition Facts : Calories 274 calories, FatContent 10g fat (4g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 457mg sodium, CarbohydrateContent 16g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 28g protein. Diabetic Exchanges 4 lean meat
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