CRAB CASSEROLE RECIPE - FOOD.COM
After several days of craving a crab bake casserole like the one at my local Chinese buffet, I came up with this recipe by tweaking one that I found online. To me, this tastes pretty close to those that I've had at several chinese buffets.
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients together. Place into pan and sprinkle cheddar cheese on top. Bake in 350 degree oven for approximately 30 minutes.
- VARIATION: You can mix seafood types -- use 1/2 lb. crab and 1/2 lb. shrimp, lobster, or other seafood.
Nutrition Facts : Calories 237.5, FatContent 15.8, SaturatedFatContent 8.4, CholesterolContent 51.9, SodiumContent 645.7, CarbohydrateContent 10.5, FiberContent 0.2, SugarContent 1.3, ProteinContent 13.8
EASY CRAB CAKES RECIPE: HOW TO MAKE IT
Ready-to-go crabmeat makes these delicate patties easier than other crab cake recipes. You can also form the crab mixture into four thick patties instead of eight crab cakes. —Charlene Spelock, Apollo, Pennsylvania
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine 1/3 cup bread crumbs, green onions, red pepper, egg, mayonnaise, lemon juice, garlic powder and cayenne; fold in crab., Place remaining bread crumbs in a shallow bowl. Divide mixture into eight portions; shape into 2-in. balls. Gently coat in bread crumbs and shape into 1/2-in.-thick patties., In a large nonstick skillet, heat butter over medium-high heat. Add crab cakes; cook until golden brown, 3-4 minutes on each side.
Nutrition Facts : Calories 239 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 141mg cholesterol, SodiumContent 657mg sodium, CarbohydrateContent 13g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 21g protein. Diabetic Exchanges 3 lean meat
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