HOW TO COOK CORNISH HENS IN OVEN RECIPES

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INSTANT POT CORNISH HENS (FROM FRESH OR FROZEN) – MELANIE ...



Instant Pot Cornish Hens (From Fresh Or Frozen) – Melanie ... image

These Instant Pot cornish hens are mouthwatering! So tender and fall-off-the-bone! Just put cornish hens in the Instant Pot, press the button and they'll be cooked to perfection!

Provided by MelanieCooks.com

Categories     Instant Pot

Total Time 25 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 3

2 cornish hens
1 cup water
Salt and pepper

Steps:

  • Rub cornish hens with salt and pepper.
  • Pour water in the Instant Pot and add cornish hens.
  • Close the lid of the Instant Pot and turn the valve to a Sealing position.
  • Press the "Pressure Cook" or "Manual" button and set the time to 20 minutes on High pressure for fresh cornish hens (or for 50 minutes for frozen).
  • When it's done cooking, quick release (QR) the steam.
  • Carefully remove cornish hens from the Instant Pot and serve.

Nutrition Facts : Calories 450 kcal, ProteinContent 39 g, FatContent 32 g, SaturatedFatContent 9 g, CholesterolContent 227 mg, SodiumContent 140 mg, ServingSize 1 serving

THE BEST SMOKED CORNISH GAME HEN RECIPE



The BEST Smoked Cornish Game Hen Recipe image

The Cornish Game Hen will become your signature dish after sharing with your family!  You won’t believe how easy and delicious it is!  It is so easy to make a Smoked Cornish Hen– follow our simple recipe to learn how.

Provided by AJ Maudsley

Total Time 4 hours 30 minutes

Prep Time 4 hours

Cook Time 30 minutes

Yield 4

Number Of Ingredients 13

two cornish game hens
for the brine:
1 2 C Kosher Salt
3 T. Brown Sugar
1 2 orange, sliced
4 C. boiling water
6 C. ice
For the rub:
2 T. Kosher Salt
2 tsp. chili powder
1 tsp. sugar
1 tsp. cinnamon
1 4 tsp ground clove

Steps:

  • Remove hens from packages and clean under cold running water.
  • Make Brine by adding 1/2 C Kosher Salt, 3 Tbsp Brown Sugar, 1/2 orange (sliced), 4 Cups water.
  • Boil for 2 minutes or until salt dissolved.
  • Add 6 cups ice and stir until melted to cool brine down.
  • Add hens to brine and place in refrigerator for a minimum of 4 hours, overnight is acceptable.
  • Preheat smoker to 225° F
  • Remove hens and rinse well.
  • Spatchcock the hens by removing the backbone with kitchen shears and lay flat.
  • Season generously with the poultry rub of your choice or the following rub:
  • 2 Tbsp Kosher Salt, 2 tsp chili powder, 1 tsp sugar, 1 tsp cinnamon and 1/4 tsp ground clove.
  • Place on smoker for 20 minutes then increase heat to 350.
  • Cook hens for approximately another 15-20 minutes or until a probe thermometer reads 165 in the thickest part of the breast.
  • Remove and let rest for 10 minutes.
  • Carve and serve.

Nutrition Facts : ServingSize 1 grams, UnsaturatedFatContent 0 grams unsaturated fat

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INSTANT POT CORNISH HENS (FROM FRESH OR FROZEN) – MELANIE ...
These Instant Pot cornish hens are mouthwatering! So tender and fall-off-the-bone! Just put cornish hens in the Instant Pot, press the button and they'll be cooked to perfection!
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Reviews 5
Total Time 25 minutes
Category Instant Pot
Cuisine American
Calories 450 kcal per serving
  • Carefully remove cornish hens from the Instant Pot and serve.
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