SLOW-COOKER TERIYAKI CHICKEN | SAINSBURY'S RECIPES
Chicken thighs were made for the slow cooker – they're full of flavour and go meltingly tender
Provided by Sainsbury's
Total Time 240 minutes
Prep Time 15 minutes
Cook Time 225 minutes
Yield 4
Number Of Ingredients 14
Steps:
Place the chicken in a slow cooker. Mix together the soy sauce, rice vinegar, ginger, garlic and honey and place in the slow cooker. Pour in roughly 100ml water so that the chicken is three-quarters submerged in the liquid. Place on a high heat and cook for 2-3 hours, until the chicken is very tender and falling apart.
Towards the end of the chicken cooking time, cook the rice according to the instructions on the packet.
Remove the chicken from the slow cooker and place the sauce from it in a saucepan. Mix the cornflour with 2 tbsp water and mix until smooth. Add this to the sauce and bring to the boil. Simmer for 3 minutes until thickened. Shred the chicken.
Heat a wok and mist with spray oil. Add the garlic, ginger and chilli and cook for 1 minute. Add the pak choi and cook for 1 minute, then add a splash of water and cook for a further 1 minute, until just softened. Add the shredded chicken back to the pan with the sauce to heat through. Serve the chicken and vegetables on the rice sprinkled with sliced spring onion and sesame seeds.
Nutrition Facts : Calories 357 calories, FatContent 15.3 grams, SaturatedFatContent 3.9 grams, SugarContent 17.3 grams, SodiumContent 2600.0 milligrams salt, CarbohydrateContent 20.7 grams, FiberContent 2.2 grams, ProteinContent 33.1 grams
CHICKEN TERIYAKI – INSTANT POT RECIPES
This version is the island version of Teriyaki. It is great served over rice and with a pasta salad or great served in a roll as a sandwich.
Provided by Cooking Under Pressure Cookbook by Matt Pelton
Prep Time 10 minutes
Cook Time 30 minutes
Yield 6 servings
Number Of Ingredients 7
Steps:
- Begin by adding the oil to the Instant Pot and setting it to sauté high. When the oil is hot, brown the chicken thighs well on both sides and set them to the side.
- Add the remaining ingredients to the pot and whisk together making sure to scrape the bottom well.
- Return the chicken to the pot, close the lid, and select meat/stew high and set the time for 25 minutes. Quick release pressure. Serve either pulled or sliced with the sauce drizzled over the top.
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