HOW TO COOK CHICKEN IN CHINESE STYLE RECIPES

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VELVETING CHICKEN BREAST, CHINESE RESTAURANT-STYLE RECIPE ...



Velveting Chicken Breast, Chinese Restaurant-Style Recipe ... image

Chicken as moist and tender as the best Chinese restaurant. Not my technique--got online--why limit it to Chinese? Chicken can be stored for a few hours before adding to vegetables and sauce when food is just about done.

Provided by VICTORIA

Categories     World Cuisine    Asian    Chinese

Total Time 46 minutes

Prep Time 10 minutes

Cook Time 36 minutes

Yield 1 pound chicken breast

Number Of Ingredients 7

1 egg white
1 tablespoon Chinese rice vinegar
1 tablespoon cornstarch
1 teaspoon kosher salt
1 pound skinless, boneless chicken breast, thinly sliced
8 cups water
1 tablespoon peanut oil

Steps:

  • Whisk egg white, vinegar, cornstarch, and salt together in a bowl until marinade is smooth. Add chicken; cover with plastic wrap and marinate in the refrigerator, about 30 minutes.
  • Bring water and oil to a boil in a pot over high heat. Reduce heat to medium.
  • Pour excess marinade off the chicken. Add chicken to the pot; boil until white on the outside but still raw in the middle, about 1 minute. Strain off excess liquid.
  • Store in the refrigerator in a sealed container until ready to use, up to a few hours. Heat until chicken is no longer pink and juices run clear.

Nutrition Facts : Calories 155.8 calories, CarbohydrateContent 1.9 g, CholesterolContent 58.3 mg, FatContent 5.7 g, ProteinContent 22.9 g, SaturatedFatContent 1.2 g, SodiumContent 556 mg, SugarContent 0.1 g

CHINESE STYLE FRIED CHICKEN RECIPE - FOOD.COM



Chinese Style Fried Chicken Recipe - Food.com image

This is a great recipe for fried chicken to use in orange or lemon chicken. It’s not super greasy and it tastes great even cold. Thanks Pops! Great with my orange chicken sauce, Recipe #381956.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 8 serving(s)

Number Of Ingredients 6

6 chicken breasts (cut into inch pieces)
6 egg whites
1 1/2 cups soy sauce
2 cups flour
2 cups cornstarch
2 cups vegetable oil or 2 cups canola oil

Steps:

  • Cut chicken into inch pieces.
  • Whisk together egg whites and soy sauce.
  • Soak chicken in soy mixture for 20 minutes covered in the fridge.
  • Add 2 cups oil to wok or deep fryer.
  • Heat wok to 350°F.
  • Put cornstarch and flour into a reseal able plastic freezer bag.
  • Add chicken to bag a little at a time, shake until evenly coated. Add more of the 50/50 flour mixture as needed to finish the job.
  • Add chicken to wok.
  • Fry 15 seconds only. No browning yet!
  • Remove chicken and place aside on a cookie sheet or bowl lined with paper towels.
  • After all of the chicken has cooked for 15 seconds let cool for a few minutes.
  • Fry it an additional 15-20 seconds or until golden.
  • Always check meat. If it is pink it needs to be cooked longer.
  • Top with your favorite lemon or orange sauce.

Nutrition Facts : Calories 949.8, FatContent 65, SaturatedFatContent 10, CholesterolContent 69.6, SodiumContent 3129.5, CarbohydrateContent 56.2, FiberContent 1.6, SugarContent 1.2, ProteinContent 34.4

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