HOW TO COOK CAULIFLOWER ON STOVE RECIPES

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CHEESY CAULIFLOWER SOUP - THE PIONEER WOMAN – RECIPES ...



Cheesy Cauliflower Soup - The Pioneer Woman – Recipes ... image

Yesterday I made a cheesy version of my mom’s cauliflower soup because the weather outside, while still beautiful, has been just barely chilly enough

Provided by Ree Drummond

Categories     main dish    soup

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 10 servings

Number Of Ingredients 14

4 slices Thin Bacon, Cut Into Small Bits
1 whole White Onion, Finely Diced
1 head Cauliflower, Broken Into Small Florets
1/2 tsp. Cajun Spice, More To Taste
1/2 tsp. Black Pepper
2 qt. Low Sodium Chicken Broth
1/2 stick Butter
1/4 c. Flour
2 c. Whole Milk
1 c. Half-and-half
1/4 c. Sour Cream
3 c. Grated Monterey Jack Cheese, More To Taste
2 tbsp. Minced Parsley
Salt As Needed

Steps:

  • In a large pot, fry the bacon pieces over medium-high heat until crisp. Remove the bits from the pan and drain on a paper towel. Pour off the grease and return the pan to stove, leaving the bacon bits to the side for now.Add onions and cook over medium-high heat for 3-4 minutes. Add cauliflower, sprinkle with Cajun spice and black pepper, and stir, cooking for another 3 to 4 minutes, or until the cauliflower starts turning golden brown. Pour in chicken broth, stir, and reduce the heat to simmer. Cook for 15 minutes. After that time, you can use an immersion blender to puree slightly or all the way if you prefer. (Or use a regular blender; just don't fill too full.)In a separate saucepan or skillet, melt the butter. Sprinkle in the flour and whisk to form a paste. Pour in the milk, then continue cooking until it becomes thick. Remove from the heat and stir in the half and half. Pour the white sauce into the soup. Turn the heat to medium-high and bring back to a boil for 3-5 minutes. Reduce the heat to low and stir in the sour cream and cheese until fully melted. Stir in the parsley.Taste and adjust seasonings. Serve with a little extra cheese, a sprinkle of bacon, and a sprinkle of parsley.

CAULIFLOWER AND BROCCOLI BAKE RECIPE | ALLRECIPES



Cauliflower and Broccoli Bake Recipe | Allrecipes image

Fresh broccoli and cauliflower are baked together with a thick cheese sauce!

Provided by R.PENALUNA

Categories     Side Dish    Casseroles    Cauliflower

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 8 servings

Number Of Ingredients 9

6 ounces fresh cauliflower
6 ounces fresh broccoli
2 tablespoons butter
2?½ tablespoons all-purpose flour
2?½ cups milk
1 (8 ounce) package shredded sharp Cheddar cheese
1 teaspoon English mustard
cayenne pepper to taste
salt and pepper to taste

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • In a medium saucepan with enough water to cover, boil cauliflower and broccoli until tender, about 10 minutes. Drain, and transfer to a medium baking dish.
  • In a separate medium saucepan over low heat, melt butter, and stir in flour. Gradually whisk in milk, and increase heat to medium. As the mixture thickens, whisk in English mustard, cayenne pepper, salt and pepper. Continue whisking until a thick sauce has formed, being careful not to allow the mixture to boil. Sprinkle in 2/3 of the cheese, and stir until melted.
  • Pour sauce over broccoli and cauliflower. Bake in the preheated oven 30 minutes, until bubbly and lightly brown. Sprinkle with remaining cheese during the final 10 minutes of cooking.

Nutrition Facts : Calories 199.6 calories, CarbohydrateContent 8.4 g, CholesterolContent 43.1 mg, FatContent 13.9 g, FiberContent 1.2 g, ProteinContent 10.9 g, SaturatedFatContent 8.7 g, SodiumContent 238.9 mg, SugarContent 4.6 g

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